Lamb brain - nutritional value information and benefits

Water 71.88 g

3%

Calories 180.00 kcal

7%

Protein 13.31 g

17%

Fat 13.65 g

16%

Ash 1.50 g

-

Carbohydrate 0.00 g

0%

Fiber 0.00 g

-

Calcium Ca 14.00 mg

1%

Iron Fe 1.82 mg

18%

Magnesium Mg 16.00 mg

4%

Phosphorus P 367.33 mg

52%

Potassium K 286.33 mg

6%

Sodium Na 134.33 mg

10%

Zinc Zn 1.51 mg

13%

Copper Cu 0.31 mg

34%

Manganese Mn 0.06 mg

2%

Selenium Se 11.00 mcg

20%

Vitamin A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Vitamin C Ascorbic acid 17.00 mg

18%

Vitamin B1 Thiamin 0.14 mg

11%

Vitamin B2 Riboflavin 0.30 mg

23%

Vitamin B3 Niacin 3.64 mg

22%

Vitamin B5 Pantothenic acid 1.16 mg

23%

Vitamin B6 Pyridoxine 0.21 mg

16%

Folic acid 0.00 mcg

-

Folate 5.00 mcg

1%

Vitamin B9 Folate DFE 5.00 mcg

1%

Vitamin B12 Cobalamin 14.88 mcg

620%

Tryptophan 0.14 g

17%

Threonine 0.60 g

24%

Isoleucine 0.53 g

26%

Leucine 1.04 g

22%

Lysine 0.85 g

20%

Methionine 0.26 g

14%

Cystine 0.14 g

7%

Phenylalanine 0.64 g

14%

Tyrosine 0.49 g

11%

Valine 0.63 g

25%

Arginine 0.90 g

14%

Histidine 0.35 g

16%

Alanine 0.75 g

11%

Aspartic acid 1.11 g

9%

Glutamic acid 1.58 g

11%

Glycine 0.63 g

18%

Proline 0.57 g

12%

Serine 0.69 g

8%

Saturated fatty acids 3.49 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.00 g

Capric acid 0.00 g

Lauric acid 0.00 g

Myristic acid 0.06 g

Palmitic acid 1.68 g

Stearic acid 1.71 g

Monounsaturated fatty acids 2.47 g

Hexadecenoic acid 0.08 g

Octadecenoic acid 2.05 g

Gondoic acid Omega-9 0.20 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids 1.40 g

Octadecadienoic acid 0.04 g

Octadecatrienoic acid 0.00 g

Stearidonic acid Omega-3 0.00 g

Eicosatetraenoic acid 0.37 g

Eicosapentaenoic acid EPA Omega-3 0.00 g

Docosapentaenoic acid DPA Omega-3 0.20 g

Docosahexaenoic acid DHA Omega-3 0.79 g

Cholesterol 1966.33 mg

Ethyl alcohol 0.00 g