Docosahexaenoic acid, PUFA 22:6 n-3 (DHA), ω-3 in food, benefits and drawbacks

Raw beef bottom sirloin 0.00 g

N/A

Boiled cooked collard (without salt) 0.00 g

N/A

White canned hominy 0.00 g

N/A

Raw chickpeas 0.00 g

N/A

Bacon fat 0.00 g

N/A

Frozen blueberry 0.00 g

N/A

Baked potato (flesh and skin, with salt) 0.00 g

N/A

Raw radicchio 0.00 g

N/A

Double cheeseburger 0.00 g

N/A

Raw summer crookneck and straightneck squash 0.00 g

N/A

Salmon fish oil 18.23 g

N/A

Cod liver fish oil 10.97 g

N/A

Sardine fish oil 10.66 g

N/A

Menhaden fish oil 8.56 g

N/A

Herring fish oil 4.21 g

N/A

Salted mackerel 2.97 g

N/A

Baked or broiled roe 1.75 g

N/A

Baked or broiled farmed atlantic salmon 1.46 g

N/A

Baked or broiled wild atlantic salmon 1.43 g

N/A

Raw atlantic mackerel 1.40 g

N/A