Eicosatrienoic acid, PUFA 20:3 n-3, ω-3 in food, benefits and drawbacks

Raw shrimp 0.00 g

N/A

Simmered turkey gizzard 0.00 g

N/A

Chocolate (45-59% cacao) 0.00 g

N/A

Raw whole grain pasta 0.00 g

N/A

Raw morel mushrooms 0.00 g

N/A

Dried pumpkin and squash seed kernels 0.00 g

N/A

Raw cherimoya 0.00 g

N/A

Baked yellow plantain 0.00 g

N/A

Dark raisin (seedless) 0.00 g

N/A

Raw summer crookneck and straightneck squash 0.00 g

N/A

Flaxseed oil (cold pressed) 0.08 g

N/A

Prepared yellow mustard 0.02 g

N/A

Raw swordfish 0.02 g

N/A

Fried green plantain 0.01 g

N/A

Dry roasted peanuts (without salt) 0.01 g

N/A

Dry roasted peanuts (with salt) 0.01 g

N/A

Raw sockeye salmon 0.01 g

N/A

Canned sockeye salmon 0.01 g

N/A

Raw pink salmon 0.01 g

N/A

Raw farmed rainbow trout 0.01 g

N/A