Trans-monoenoic fatty acids, in food, benefits and drawbacks
Food low in Trans-monoenoic fatty acids
Raw whole grain pasta 0.00 g
N/A
Cooked pasta (without salt) 0.00 g
N/A
Dried parsley 0.00 g
N/A
Raw morel mushrooms 0.00 g
N/A
Espresso coffee 0.00 g
N/A
Raw cherimoya 0.00 g
N/A
Baked yellow plantain 0.00 g
N/A
Raw summer crookneck and straightneck squash 0.00 g
N/A
Boiled navy beans (without salt) 0.00 g
N/A
Cooked pasta (with salt) 0.00 g
N/A
Food high in Trans-monoenoic fatty acids
Salted margarine 14.19 g
N/A
Salted butter 2.98 g
N/A
Whipped salted butter 2.16 g
N/A
Raw beef back ribs 1.77 g
N/A
Braised beef chuck short ribs 1.43 g
N/A
Grilled beef rib eye 1.39 g
N/A
Roasted beef rib eye 1.35 g
N/A
Grilled beef chuck eye 1.29 g
N/A
Raw beef chuck short ribs 1.21 g
N/A
Grilled beef t-bone steak 1.15 g
N/A