Trans-monoenoic fatty acids in food, benefits and drawbacks

Raw whole grain pasta 0.00 g

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Cooked pasta (without salt) 0.00 g

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Dried parsley 0.00 g

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Raw morel mushrooms 0.00 g

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Espresso coffee 0.00 g

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Raw cherimoya 0.00 g

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Baked yellow plantain 0.00 g

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Raw summer crookneck and straightneck squash 0.00 g

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Boiled navy beans (without salt) 0.00 g

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Cooked pasta (with salt) 0.00 g

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Salted margarine 14.19 g

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Salted butter 2.98 g

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Whipped salted butter 2.16 g

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Raw beef back ribs 1.77 g

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Braised beef chuck short ribs 1.43 g

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Grilled beef rib eye 1.39 g

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Roasted beef rib eye 1.35 g

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Grilled beef chuck eye 1.29 g

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Raw beef chuck short ribs 1.21 g

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Grilled beef t-bone steak 1.15 g

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