Brassidic acid, 13E-docosenoic, 22:1 trans in food, benefits and drawbacks
Food low in Brassidic acid
Sunflower seed butter (with salt) 0.00 g
N/A
Raw green plantain 0.00 g
N/A
Raw chicken drumstick (meat only) 0.00 g
N/A
Raw turkey drumstick (meat only) 0.00 g
N/A
Dried zante currant 0.00 g
N/A
Raw feijoa 0.00 g
N/A
Simmered or steamed northern lobster 0.00 g
N/A
Raw scallop 0.00 g
N/A
Salted margarine 0.00 g
N/A
Pickled ginger root 0.00 g
N/A
Food high in Brassidic acid
Flaxseed oil (cold pressed) 0.01 g
N/A
Raw swordfish 0.00 g
N/A
Canned sockeye salmon 0.00 g
N/A
Dried pumpkin and squash seed kernels 0.00 g
N/A
Raw pink salmon 0.00 g
N/A
Canned pink salmon 0.00 g
N/A
Raw flatfish 0.00 g
N/A
Dry roasted peanuts (with salt) 0.00 g
N/A
Raw farmed rainbow trout 0.00 g
N/A