Brassidic acid, 13E-docosenoic, 22:1 trans in food, benefits and drawbacks
Food low in Brassidic acid

Sunflower seed butter (with salt) 0.00 g
N/A

Raw green plantain 0.00 g
N/A

Raw chicken drumstick (meat only) 0.00 g
N/A

Raw turkey drumstick (meat only) 0.00 g
N/A

Dried zante currant 0.00 g
N/A

Raw feijoa 0.00 g
N/A

Simmered or steamed northern lobster 0.00 g
N/A

Raw scallop 0.00 g
N/A

Salted margarine 0.00 g
N/A

Pickled ginger root 0.00 g
N/A
Food high in Brassidic acid

Flaxseed oil (cold pressed) 0.01 g
N/A

Raw swordfish 0.00 g
N/A

Canned sockeye salmon 0.00 g
N/A

Dried pumpkin and squash seed kernels 0.00 g
N/A

Raw pink salmon 0.00 g
N/A

Canned pink salmon 0.00 g
N/A

Raw flatfish 0.00 g
N/A

Dry roasted peanuts (with salt) 0.00 g
N/A

Raw farmed rainbow trout 0.00 g
N/A