Tocopherol, gamma in food, benefits and drawbacks
Food low in Tocopherol, gamma
Raw pink salmon 0.00 mg
N/A
Coconut oil 0.00 mg
N/A
Raw pink and red grapefruit 0.00 mg
N/A
Roasted pork top loin (boneless, roasts) 0.00 mg
N/A
Palm oil 0.00 mg
N/A
Raw oyster mushrooms 0.00 mg
N/A
Canned in water light tuna 0.00 mg
N/A
Raw onion 0.00 mg
N/A
Raw russet potato (flesh and skin) 0.00 mg
N/A
Boiled celery (with salt) 0.00 mg
N/A
Food high in Tocopherol, gamma
Soybean oil 64.26 mg
N/A
Dried pumpkin and squash seed kernels 35.10 mg
N/A
Dried black walnuts 28.78 mg
N/A
Flaxseed oil (cold pressed) 28.76 mg
N/A
Canola oil 27.34 mg
N/A
Pecans 24.44 mg
N/A
Dried oregano 24.42 mg
N/A
Oil roasted pecans (with salt) 24.20 mg
N/A
Oil roasted pecans (without salt) 24.20 mg
N/A
Dry roasted pecans (with salt) 23.57 mg
N/A