Vitamin K (Dihydrophylloquinone) in food, benefits and drawbacks

Raw wild eastern oyster 0.00 mcg

0%

Roasted beaver 0.00 mcg

0%

Paprika 0.00 mcg

0%

Stewed chicken giblets 0.00 mcg

0%

Boiled carrot (with salt) 0.00 mcg

0%

Roasted pork leg (ham) 0.00 mcg

0%

Baked white potato (flesh and skin) 0.00 mcg

0%

Stewed wild rabbit 0.00 mcg

0%

Roasted turkey (meat and skin) 0.00 mcg

0%

Boiled pinto beans (with salt) 0.00 mcg

0%

Grilled portabella mushrooms 7.00 mcg

5%

Grilled portabella mushrooms 7.00 mcg

5%

Cinnamon buns 4.10 mcg

3%

Ground ginger 2.40 mcg

2%

Raw portabella mushrooms 1.80 mcg

1%

Raw portabella mushrooms 1.80 mcg

1%

Raw white mushrooms 1.00 mcg

0%

Raw white mushrooms 1.00 mcg

0%

Fried yellow plantain 0.80 mcg

0%

Stir fried white mushrooms 0.70 mcg

0%