Bisonte macinato - composizione, benefici e danni

Acqua 61.89 g

-

Calorie 230.50 kcal

10%

Proteina 21.22 g

28%

Grassi (lipidi) 15.53 g

18%

Cenere 0.95 g

-

Carboidrato 0.00 g

0%

Fibra 0.00 g

-

Zuccheri 0.00 g

-

Calcio, Ca 12.00 mg

1%

Ferro, Fe 2.84 mg

28%

Magnesio, Mg 20.50 mg

5%

Fosforo, P 193.00 mg

27%

Potassio, K 324.00 mg

6%

Sodio, Na 69.50 mg

5%

Zinco, Zn 4.72 mg

42%

Rame, Cu 0.14 mg

15%

Manganese, Mn 0.01 mg

0%

Selenio, Se 24.35 mcg

44%

Vitamina A 0.00 mcg

0%

Retinolo 0.00 mcg

0%

Carotene, beta 0.00 mcg

0%

Carotene, alfa 0.00 mcg

0%

Criptoxantina, beta 0.00 mcg

-

Licopene 0.00 mcg

-

Luteina + zeaxantina 0.00 mcg

-

Vitamina E (alfa-tocoferolo) 0.24 mg

1%

Vitamina C, acido ascorbico totale 0.00 mg

0%

Tiamina 0.13 mg

10%

Riboflavina 0.24 mg

18%

Niacina 5.24 mg

32%

Acido pantotenico 0.89 mg

17%

Vitamina B-6 0.36 mg

27%

Acido folico 0.00 mcg

-

Folato, alimento 13.00 mcg

3%

Folato, DFE 13.00 mcg

3%

Vitamina B-12 2.04 mcg

84%

Triptofano 0.16 g

20%

Treonina 0.96 g

40%

Isoleucina 1.02 g

51%

Leucina 1.82 g

39%

Lisina 1.97 g

48%

Metionina 0.57 g

31%

Cistina 0.25 g

14%

Fenilalanina 0.90 g

20%

Tirosina 0.72 g

16%

Valina 1.14 g

45%

Arginina 1.44 g

23%

Istidina 0.78 g

37%

Alanina 1.41 g

21%

Acido aspartico 2.07 g

16%

Acido glutammico 3.46 g

25%

Glicina 1.38 g

39%

Prolina 1.09 g

24%

Serina 0.88 g

10%

Idrossiprolina 0.27 g

-

Acidi grassi saturi (AGS) 6.63 g

Acido butirrico, AGS 4:0 0.00 g

Acido caproico, AGS 6:0 0.00 g

Acido caprilico, AGS 8:0 0.01 g

Acido caprico, AGS 10:0 0.01 g

Acido laurico, AGS 12:0 0.01 g

Acido miristico, AGS 14:0 0.28 g

Acido pentadecilico, AGS 15:0 0.08 g

Acido palmitico, AGS 16:0 2.80 g

Acido margarico, AGS 17:0 0.24 g

Acido stearico, AGS 18:0 3.19 g

Acido arachidico, AGS 20:0 0.03 g

Acido behenico, AGS 22:0 0.00 g

Acidi grassi monoinsaturi (AGMI) 6.07 g

Acido miristoleico, AGMI 14:1 0.02 g

AGMI 15:1 0.00 g

Acido palmitoleico, AGMI 16:1, ω−7 0.31 g

Acido margarolico, AGMI 17:1 0.11 g

Acido oleico, AGMI 18:1, ω−9 5.57 g

Acido eicosenoico, AGMI 20:1 0.05 g

Acido erucico, AGMI 22:1, ω−9 0.00 g

Acidi grassi polinsaturi (AGPI) 0.73 g

Acido linoleico, AGPI 18:2, ω-6 0.56 g

Acido linolenico, AGPI 18:3 0.08 g

Acido gamma-linolenico, AGPI 18:3 n-6 c,c,c 0.00 g

Acido stearidonico, AGPI 18:4, ω-3 0.00 g

AGPI 20:2 n-6 c, c 0.00 g

AGPI 20:3 0.01 g

Acido arachidonico, AGPI 20:4, ω-6 0.08 g

AGPI 2:5 n-3 (EPA) 0.00 g

Acido docosapentaenoico, AGPI 22:5 n-3 (DPA), ω-3 0.00 g

Acido docosaesaenoico, AGPI 22:6 n-3 (DHA), ω-3 0.00 g

Colesterolo 76.50 mg

Alcool, etilico 0.00 g

Caffeina 0.00 mg

Teobromina 0.00 mg