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Apă 70.82 g

-

Calorii 158.00 kcal

6%

Proteină 21.56 g

28%

Grăsimi (lipide) 7.29 g

8%

Frasin 1.58 g

-

Carbohidrați 0.00 g

0%

Fibre 0.00 g

-

Zaharuri 0.00 g

-

Calciu, Ca 5.50 mg

0%

Fier, Fe 0.42 mg

4%

Magneziu, Mg 32.00 mg

8%

Fosfor, P 279.50 mg

39%

Potasiu, K 458.50 mg

9%

Sodiu, Na 89.00 mg

6%

Zinc, Zn 0.72 mg

6%

Cupru, Cu 0.04 mg

4%

Mangan, Mn 0.01 mg

0%

Seleniu, Se 62.95 mcg

114%

Vitamina A 39.50 mcg

4%

Retinol 39.50 mcg

4%

Caroten, beta 0.00 mcg

0%

Caroten, alfa 0.00 mcg

0%

Criptoxantina, beta 0.00 mcg

-

Licopen 0.00 mcg

-

Luteina + zeaxantina 0.00 mcg

-

Vitamina E (alfa-tocoferol) 2.22 mg

15%

Vitamina D (D2 + D3) 15.25 mcg

101%

Vitamina D3 (colecalciferol) 15.25 mcg

93%

Vitamina K (filochinona) 0.10 mcg

0%

Vitamina C, acid ascorbic total 0.00 mg

0%

Tiamina 0.08 mg

6%

Riboflavină 0.06 mg

4%

Niacina 8.51 mg

53%

Acid pantotenic 0.38 mg

7%

Vitamina B-6 0.58 mg

44%

Acid folic 0.00 mcg

-

Folat, mâncare 2.00 mcg

0%

Folat, DFE 2.00 mcg

0%

Colina, total 71.25 mg

14%

Vitamina B-12 1.66 mcg

69%

Triptofan 0.24 g

30%

Treonina 0.95 g

39%

Isoleucina 1.00 g

50%

Leucina 1.76 g

38%

Lizina 1.99 g

48%

Metionină 0.64 g

35%

Cistina 0.23 g

12%

Fenilalanină 0.85 g

19%

Tirozină 0.73 g

16%

Valină 1.12 g

44%

Arginina 1.30 g

21%

Histidină 0.64 g

30%

Alanina 1.31 g

19%

Acid aspartic 2.22 g

18%

Acid glutamic 3.24 g

23%

Glicina 1.04 g

29%

Proline 0.77 g

17%

Serina 0.89 g

10%

Acizi grași saturați (AGS) 1.76 g

Acid butiric, AGS 4:0 0.00 g

Acid caproic, AGS 6:0 0.00 g

Acid caprilic, AGS 8:0 0.00 g

Acid capric, AGS 10:0 0.00 g

Acid lauric, AGS 12:0 0.01 g

Acid miristic, AGS 14:0 0.16 g

Acid pentadecilic, AGS 15:0 0.03 g

Acid palmitic, AGS 16:0 1.11 g

Acid margaric, AGS 17:0 0.04 g

Acid stearic, AGS 18:0 0.37 g

Acid arahidic, AGS 20:0 0.02 g

Acid behenic, AGS 22:0 0.01 g

Acid lignoceric, AGS 24:0 0.01 g

Acizi grași mononesaturați (AGMN) 3.27 g

Acid miristoleic, AGMN 14:1 0.01 g

AGMN 15:1 0.00 g

Acid palmitoleic, AGMN 16:1, ω-7 0.26 g

AGMN 16:1 c 0.23 g

Acid margarolic, AGMN 17:1 0.00 g

Acid oleic, AGMN 18:1, ω−9 2.45 g

AGMN 18:1 c 2.23 g

Acid eicosenoic, AGMN 20:1 0.41 g

Acid erucic, AGMN 22:1, ω−9 0.09 g

AGMN 22:1 c 0.13 g

Acid nervonic, AGMN 24:1 c, ω−9 0.08 g

Acizi grași polinesaturați (AGPN) 1.26 g

Acid linoleic, AGPN 18:2, ω-6 0.08 g

AGPN 18:2 n-6 c,c 0.05 g

AGPN 18:2 CLAs 0.01 g

Acid linolenic, AGPN 18:3 0.03 g

Acid alfa-linolenic, AGPN 18:3 n-3 c,c,c (ALA) 0.03 g

Acid gamma-linolenic, AGPN 18:3 n-6 c,c,c 0.00 g

AGPN 18:3 i 0.00 g

Acid stearidonic, AGPN 18:4, ω-3 0.01 g

AGPN 20:2 n-6 c,c 0.02 g

AGPN 20:3 0.03 g

Acid eicosatrienoic, AGPN 20:3 n-3, ω-3 0.02 g

Acid dihomo-gamma-linolenic, AGPN 20:3 n-6, ω-6 0.01 g

Acid arahidonic, AGPN 20:4, ω-6 0.08 g

AGPN 2:5 n-3 (EPA) 0.12 g

Acid adrenic, AGPN 22:4 0.03 g

Acid docosapentaenoic, AGPN 22:5 n-3 (DPA), ω-3 0.15 g

Acid docosahexaenoic, AGPN 22:6 n-3 (DHA), ω-3 0.71 g

Acizi grași trans (AGT) 0.05 g

Acizi grași trans-monoenoici 0.03 g

AGT 16:1 t 0.01 g

AGT 18:1 t 0.02 g

AGT 22:1 t 0.00 g

AGT 18:2 nu este definit în continuare 0.01 g

Acizi grași trans-polienoici 0.02 g

Colesterolul 72.00 mg

Alcool, etilic 0.00 g

Cofeină 0.00 mg

Teobromină 0.00 mg