Pulpă de vițel înăbușit - compoziție, beneficii și rău

Apă 55.49 g

-

Calorii 211.00 kcal

9%

Proteină 36.16 g

48%

Grăsimi (lipide) 6.33 g

7%

Frasin 1.95 g

-

Carbohidrați 0.00 g

0%

Fibre 0.00 g

-

Zaharuri 0.00 g

-

Calciu, Ca 8.00 mg

0%

Fier, Fe 1.32 mg

13%

Magneziu, Mg 29.00 mg

7%

Fosfor, P 249.00 mg

35%

Potasiu, K 383.00 mg

8%

Sodiu, Na 67.00 mg

5%

Zinc, Zn 3.96 mg

36%

Cupru, Cu 0.14 mg

15%

Mangan, Mn 0.04 mg

1%

Seleniu, Se 15.40 mcg

28%

Vitamina A 0.00 mcg

0%

Retinol 0.00 mcg

0%

Caroten, beta 0.00 mcg

0%

Caroten, alfa 0.00 mcg

0%

Criptoxantina, beta 0.00 mcg

-

Licopen 0.00 mcg

-

Luteina + zeaxantina 0.00 mcg

-

Vitamina E (alfa-tocoferol) 0.49 mg

3%

Vitamina D (D2 + D3) 0.00 mcg

0%

Vitamina D3 (colecalciferol) 0.00 mcg

0%

Vitamina K (filochinona) 7.00 mcg

5%

Vitamina C, acid ascorbic total 0.00 mg

0%

Tiamina 0.06 mg

5%

Riboflavină 0.35 mg

26%

Niacina 10.56 mg

66%

Acid pantotenic 1.02 mg

20%

Vitamina B-6 0.36 mg

27%

Acid folic 0.00 mcg

-

Folat, mâncare 18.00 mcg

4%

Folat, DFE 18.00 mcg

4%

Colina, total 141.20 mg

28%

Vitamina B-12 1.17 mcg

48%

Betaină 18.60 mg

-

Triptofan 0.37 g

45%

Treonina 1.58 g

65%

Isoleucina 1.78 g

89%

Leucina 2.88 g

62%

Lizina 2.98 g

72%

Metionină 0.84 g

46%

Cistina 0.41 g

22%

Fenilalanină 1.46 g

33%

Tirozină 1.15 g

26%

Valină 2.00 g

79%

Arginina 2.13 g

34%

Histidină 1.31 g

62%

Alanina 2.15 g

32%

Acid aspartic 3.12 g

25%

Acid glutamic 5.72 g

42%

Glicina 1.86 g

53%

Proline 1.51 g

33%

Serina 1.36 g

16%

Acizi grași saturați (AGS) 2.53 g

Acid butiric, AGS 4:0 0.00 g

Acid caproic, AGS 6:0 0.00 g

Acid caprilic, AGS 8:0 0.00 g

Acid capric, AGS 10:0 0.01 g

Acid lauric, AGS 12:0 0.02 g

Acid miristic, AGS 14:0 0.23 g

Acid palmitic, AGS 16:0 1.35 g

Acid stearic, AGS 18:0 0.84 g

Acizi grași mononesaturați (AGMN) 2.36 g

Acid palmitoleic, AGMN 16:1, ω-7 0.27 g

Acid oleic, AGMN 18:1, ω−9 2.04 g

Acid eicosenoic, AGMN 20:1 0.00 g

Acid erucic, AGMN 22:1, ω−9 0.00 g

Acizi grași polinesaturați (AGPN) 0.47 g

Acid linoleic, AGPN 18:2, ω-6 0.35 g

Acid linolenic, AGPN 18:3 0.04 g

Acid stearidonic, AGPN 18:4, ω-3 0.00 g

Acid arahidonic, AGPN 20:4, ω-6 0.08 g

AGPN 2:5 n-3 (EPA) 0.00 g

Acid docosapentaenoic, AGPN 22:5 n-3 (DPA), ω-3 0.00 g

Acid docosahexaenoic, AGPN 22:6 n-3 (DHA), ω-3 0.00 g

Colesterolul 134.00 mg

Alcool, etilic 0.00 g

Cofeină 0.00 mg

Teobromină 0.00 mg