Raw chicken neck (meat and skin) - nutritional value information and benefits

Water 59.99 g

2%

Calories 297.00 kcal

12%

Protein 14.07 g

18%

Fat 26.24 g

31%

Ash 0.55 g

-

Carbohydrate 0.00 g

0%

Fiber 0.00 g

-

Calcium Ca 18.00 mg

1%

Iron Fe 1.90 mg

19%

Magnesium Mg 13.00 mg

3%

Phosphorus P 112.00 mg

16%

Potassium K 137.00 mg

2%

Sodium Na 64.00 mg

4%

Zinc Zn 1.86 mg

16%

Copper Cu 0.08 mg

8%

Manganese Mn 0.03 mg

1%

Selenium Se 12.00 mcg

21%

Vitamin A 65.00 mcg

7%

Retinol 65.00 mcg

7%

Vitamin E Alpha-tocopherol 0.30 mg

2%

Vitamin C Ascorbic acid 0.00 mg

0%

Vitamin B1 Thiamin 0.05 mg

3%

Vitamin B2 Riboflavin 0.19 mg

14%

Vitamin B3 Niacin 3.61 mg

22%

Vitamin B5 Pantothenic acid 0.85 mg

17%

Vitamin B6 Pyridoxine 0.17 mg

13%

Folic acid 0.00 mcg

-

Folate 5.00 mcg

1%

Vitamin B9 Folate DFE 5.00 mcg

1%

Vitamin B12 Cobalamin 0.26 mcg

10%

Tryptophan 0.14 g

17%

Threonine 0.55 g

22%

Isoleucine 0.59 g

29%

Leucine 0.93 g

20%

Lysine 1.01 g

24%

Methionine 0.33 g

18%

Cystine 0.21 g

11%

Phenylalanine 0.51 g

11%

Tyrosine 0.39 g

8%

Valine 0.64 g

25%

Arginine 0.98 g

15%

Histidine 0.35 g

16%

Alanine 0.97 g

14%

Aspartic acid 1.26 g

10%

Glutamic acid 1.92 g

14%

Glycine 1.52 g

43%

Proline 0.97 g

21%

Serine 0.53 g

6%

Saturated fatty acids 7.27 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.00 g

Capric acid 0.00 g

Lauric acid 0.04 g

Myristic acid 0.21 g

Palmitic acid 5.46 g

Stearic acid 1.37 g

Monounsaturated fatty acids 10.55 g

Hexadecenoic acid 1.49 g

Octadecenoic acid 8.64 g

Gondoic acid Omega-9 0.30 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids 5.68 g

Octadecadienoic acid 5.04 g

Octadecatrienoic acid 0.21 g

Stearidonic acid Omega-3 0.00 g

Eicosatetraenoic acid 0.16 g

Eicosapentaenoic acid EPA Omega-3 0.02 g

Docosapentaenoic acid DPA Omega-3 0.03 g

Docosahexaenoic acid DHA Omega-3 0.06 g

Cholesterol 99.00 mg

Ethyl alcohol 0.00 g