Raw chicken neck - nutritional value information and benefits

Water 65.58 g

3%

Calories 225.50 kcal

9%

Protein 15.81 g

21%

Fat 17.51 g

20%

Ash 0.62 g

-

Carbohydrate 0.00 g

0%

Fiber 0.00 g

-

Calcium Ca 22.50 mg

2%

Iron Fe 1.98 mg

19%

Magnesium Mg 15.00 mg

3%

Phosphorus P 112.50 mg

16%

Potassium K 156.00 mg

3%

Sodium Na 72.50 mg

5%

Zinc Zn 2.27 mg

20%

Copper Cu 0.09 mg

10%

Manganese Mn 0.03 mg

1%

Selenium Se 12.75 mcg

23%

Vitamin A 54.50 mcg

6%

Retinol 54.50 mcg

6%

Vitamin E Alpha-tocopherol 0.30 mg

2%

Vitamin C Ascorbic acid 0.00 mg

0%

Vitamin B1 Thiamin 0.05 mg

4%

Vitamin B2 Riboflavin 0.21 mg

16%

Vitamin B3 Niacin 3.86 mg

24%

Vitamin B5 Pantothenic acid 0.97 mg

19%

Vitamin B6 Pyridoxine 0.23 mg

17%

Folic acid 0.00 mcg

-

Folate 6.50 mcg

1%

Vitamin B9 Folate DFE 6.50 mcg

1%

Vitamin B12 Cobalamin 0.29 mcg

12%

Tryptophan 0.17 g

21%

Threonine 0.64 g

26%

Isoleucine 0.76 g

37%

Leucine 1.12 g

24%

Lysine 1.25 g

30%

Methionine 0.41 g

22%

Cystine 0.22 g

12%

Phenylalanine 0.61 g

13%

Tyrosine 0.49 g

11%

Valine 0.76 g

30%

Arginine 1.02 g

16%

Histidine 0.45 g

21%

Alanine 0.96 g

14%

Aspartic acid 1.41 g

11%

Glutamic acid 2.27 g

16%

Glycine 1.19 g

34%

Proline 0.85 g

18%

Serine 0.57 g

6%

Saturated fatty acids 4.76 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.00 g

Capric acid 0.00 g

Lauric acid 0.04 g

Myristic acid 0.13 g

Palmitic acid 3.48 g

Stearic acid 0.98 g

Monounsaturated fatty acids 6.64 g

Hexadecenoic acid 0.95 g

Octadecenoic acid 5.46 g

Gondoic acid Omega-9 0.16 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids 3.93 g

Octadecadienoic acid 3.36 g

Octadecatrienoic acid 0.14 g

Stearidonic acid Omega-3 0.00 g

Eicosatetraenoic acid 0.19 g

Eicosapentaenoic acid EPA Omega-3 0.02 g

Docosapentaenoic acid DPA Omega-3 0.04 g

Docosahexaenoic acid DHA Omega-3 0.07 g

Cholesterol 91.00 mg

Ethyl alcohol 0.00 g