Arachidonic acid, PUFA 20:4, ω-6 in food, benefits and drawbacks

Canned tomato sauce 0.00 g

N/A

Boiled cabbage (with salt) 0.00 g

N/A

Dried tarragon 0.00 g

N/A

Dried sour cherry 0.00 g

N/A

Raw black beans 0.00 g

N/A

Raw yambean jicama 0.00 g

N/A

Raw cabbage (freshly harvest) 0.00 g

N/A

Toasted sesame seed kernels (with salt) 0.00 g

N/A

Apricot kernel oil 0.00 g

N/A

Kimchi cabbage 0.00 g

N/A

Sardine fish oil 1.76 g

N/A

Baked or broiled farmed atlantic salmon 1.27 g

N/A

Menhaden fish oil 1.17 g

N/A

Cod liver fish oil 0.94 g

N/A

Pan fried lamb liver 0.90 g

N/A

Raw beef pancreas 0.80 g

N/A

Braised beef pancreas 0.74 g

N/A

Raw chicken heart 0.72 g

N/A

Salmon fish oil 0.68 g

N/A

Braised lamb liver 0.63 g

N/A