Cryptoxanthin, beta in food, benefits and drawbacks

Boiled soybeans (with salt) 0.00 mcg

N/A

Lowfat strawberry greek yogurt 0.00 mcg

N/A

Boiled pinto beans (with salt) 0.00 mcg

N/A

Raw pork top loin (boneless, roasts) 0.00 mcg

N/A

Canned asparagus 0.00 mcg

N/A

Boiled rutabaga (without salt) 0.00 mcg

N/A

Chamomile herb tea 0.00 mcg

N/A

Stewed wild rabbit 0.00 mcg

N/A

Raw red kidney beans 0.00 mcg

N/A

Roasted chicken leg (meat only) 0.00 mcg

N/A

Red or cayenne pepper (spice) 6252.00 mcg

N/A

Paprika 6186.00 mcg

N/A

Chili powder 3490.00 mcg

N/A

Raw winter butternut squash 3471.00 mcg

N/A

Baked winter butternut squash (with salt) 3116.00 mcg

N/A

Baked winter butternut squash (without salt) 3116.00 mcg

N/A

Frozen winter butternut squash 1564.00 mcg

N/A

Raw japanese persimmon 1447.00 mcg

N/A

Boiled winter hubbard squash (without salt) 1119.00 mcg

N/A

Dried hot chili pepper 1103.00 mcg

N/A