Trans fatty acids, TFA in food, benefits and drawbacks
Food low in Trans fatty acids
Raw sprouted mung beans 0.00 g
N/A
Bay leaf 0.00 g
N/A
Raw summer squash 0.00 g
N/A
Raw lemon peel 0.00 g
N/A
Boiled white mushrooms (without salt) 0.00 g
N/A
Boiled mungo beans (without salt) 0.00 g
N/A
Boiled beet greens (without salt) 0.00 g
N/A
Boiled arrowhead (without salt) 0.00 g
N/A
Frozen winter butternut squash 0.00 g
N/A
Boiled salsify (without salt) 0.00 g
N/A
Food high in Trans fatty acids
Salted margarine 14.89 g
N/A
Margarine 14.89 g
N/A
Salted butter 3.28 g
N/A
Whipped salted butter 2.67 g
N/A
Raw beef back ribs 1.88 g
N/A
Grilled beef rib eye 1.48 g
N/A
Roasted beef rib eye 1.44 g
N/A
Braised beef chuck short ribs 1.43 g
N/A
Grilled beef chuck eye 1.29 g
N/A
Grilled beef t-bone steak 1.27 g
N/A