Fluoride, F in food, benefits and drawbacks

Granulated sugar 0.00 mcg

0%

Eggnog 0.20 mcg

0%

Potato pancakes 0.40 mcg

0%

Chicken scrambled eggs 0.80 mcg

0%

Boiled cabbage (without salt) 1.00 mcg

0%

Boiled cabbage (with salt) 1.00 mcg

0%

Raw grapefruit 1.00 mcg

0%

Raw cantaloupe melon 1.00 mcg

0%

Raw cabbage 1.00 mcg

0%

Raw cauliflower 1.00 mcg

0%

Dark raisin (seedless) 233.90 mcg

5%

Canned blue crab 209.90 mcg

5%

White table wine 202.00 mcg

5%

Canned shrimp 201.00 mcg

5%

Breaded fried shrimp 166.00 mcg

4%

Table wine 153.30 mcg

3%

Red table wine 104.60 mcg

2%

Tonic water 82.50 mcg

2%

Jellies 73.00 mcg

1%

Baked or broiled wild eastern oyster 63.00 mcg

1%