🍏 Nutrionio

Fluoride F, in food, benefits and drawbacks

Food low in Fluoride F

Granulated sugar 0.00 mcg

0%

0.0

Eggnog 0.20 mcg

0%

0.2

Potato pancakes 0.40 mcg

0%

0.4
0.8
1.0

Raw grapefruit 1.00 mcg

0%

1.0

Raw cantaloupe melon 1.00 mcg

0%

1.0

Raw cabbage 1.00 mcg

0%

1.0

Raw cauliflower 1.00 mcg

0%

1.0

Food high in Fluoride F

Dark raisin (seedless) 233.90 mcg

5%

233.9

Canned blue crab 209.90 mcg

5%

209.9

White table wine 202.00 mcg

5%

202.0

Canned shrimp 201.00 mcg

5%

201.0

Breaded fried shrimp 166.00 mcg

4%

166.0

Table wine 153.30 mcg

3%

153.3

Red table wine 104.60 mcg

2%

104.6

Tonic water 82.50 mcg

2%

82.5

Jellies 73.00 mcg

1%

73.0