Fluoride F, in food, benefits and drawbacks
Food low in Fluoride F
Granulated sugar 0.00 mcg
0%
Eggnog 0.20 mcg
0%
Potato pancakes 0.40 mcg
0%
Chicken scrambled eggs 0.80 mcg
0%
Boiled cabbage (without salt) 1.00 mcg
0%
Boiled cabbage (with salt) 1.00 mcg
0%
Raw grapefruit 1.00 mcg
0%
Raw cantaloupe melon 1.00 mcg
0%
Raw cabbage 1.00 mcg
0%
Raw cauliflower 1.00 mcg
0%
Food high in Fluoride F
Dark raisin (seedless) 233.90 mcg
5%
Canned blue crab 209.90 mcg
5%
White table wine 202.00 mcg
5%
Canned shrimp 201.00 mcg
5%
Breaded fried shrimp 166.00 mcg
4%
Table wine 153.30 mcg
3%
Red table wine 104.60 mcg
2%
Tonic water 82.50 mcg
2%
Jellies 73.00 mcg
1%
Baked or broiled wild eastern oyster 63.00 mcg
1%