Palmitoleic acid Omega-7, 9Z-hexadecenoic, 16:1 cis in food, benefits and drawbacks
Food low in Palmitoleic acid Omega-7

Raw feijoa 0.00 g
N/A

Pickled ginger root 0.00 g
N/A

Dried parsley 0.00 g
N/A

Raw yellow plantain 0.00 g
N/A

Lemon juice 0.00 g
N/A

Canned papaya 0.00 g
N/A

Canned tomato juice (without salt) 0.00 g
N/A

Golden raisin (seedless) 0.00 g
N/A

Canned tomato juice (with salt) 0.00 g
N/A

Peach nectar 0.00 g
N/A
Food high in Palmitoleic acid Omega-7

Roasted turkey (skin only) 1.48 g
N/A

Raw turkey (skin only) 1.34 g
N/A

Whipped salted butter 1.17 g
N/A

Roasted chicken wing (meat and skin) 1.11 g
N/A

Raw chicken thigh (meat and skin) 0.97 g
N/A

Butter 0.96 g
N/A

Salted butter 0.96 g
N/A

Braised chicken thigh (meat and skin) 0.94 g
N/A

Roasted chicken thigh (meat and skin) 0.91 g
N/A

Raw beef back ribs 0.85 g
N/A