Eicosadienoic acid Omega-6, 20:2 n-6 cis cis in food, benefits and drawbacks
Food low in Eicosadienoic acid Omega-6
Raw white mushrooms 0.00 g
N/A
Almond butter (with salt) 0.00 g
N/A
Raspberry juice concentrate 0.00 g
N/A
Raw onion 0.00 g
N/A
Lowfat cottage cheese (2% milkfat) 0.00 g
N/A
Raw oyster mushrooms 0.00 g
N/A
Boiled carrot (without salt) 0.00 g
N/A
Boiled cabbage (with salt) 0.00 g
N/A
Sunflower seed butter (with salt) 0.00 g
N/A
Raw green plantain 0.00 g
N/A
Food high in Eicosadienoic acid Omega-6
Raw pork fat 0.45 g
N/A
Cooked pork fat 0.42 g
N/A
Dried pine nuts 0.40 g
N/A
Ground mustard seed 0.25 g
N/A
Crumbles ground pork (72% lean / 28% fat) 0.18 g
N/A
Broiled ground pork (72% lean / 28% fat) 0.17 g
N/A
Broiled ground pork (84% lean / 16% fat) 0.13 g
N/A
Roasted pork backribs 0.12 g
N/A
Crumbles ground pork (84% lean / 16% fat) 0.10 g
N/A
Pan fried pork blade (bone in, chops) 0.10 g
N/A