Eicosadienoic acid Omega-6, 20:2 n-6 cis cis in food, benefits and drawbacks
Food low in Eicosadienoic acid Omega-6
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Raw white mushrooms 0.00 g
N/A
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Almond butter (with salt) 0.00 g
N/A
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Raspberry juice concentrate 0.00 g
N/A
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Raw onion 0.00 g
N/A
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Lowfat cottage cheese (2% milkfat) 0.00 g
N/A
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Raw oyster mushrooms 0.00 g
N/A
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Boiled carrot (without salt) 0.00 g
N/A
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Boiled cabbage (with salt) 0.00 g
N/A
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Sunflower seed butter (with salt) 0.00 g
N/A
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Raw green plantain 0.00 g
N/A
Food high in Eicosadienoic acid Omega-6
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Raw pork fat 0.45 g
N/A
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Cooked pork fat 0.42 g
N/A
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Dried pine nuts 0.40 g
N/A
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Ground mustard seed 0.25 g
N/A
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Crumbles ground pork (72% lean / 28% fat) 0.18 g
N/A
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Broiled ground pork (72% lean / 28% fat) 0.17 g
N/A
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Broiled ground pork (84% lean / 16% fat) 0.13 g
N/A
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Roasted pork backribs 0.12 g
N/A
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Crumbles ground pork (84% lean / 16% fat) 0.10 g
N/A
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Pan fried pork blade (bone in, chops) 0.10 g
N/A