Tocotrienol, gamma in food, benefits and drawbacks

Braised beef liver 0.00 mg

N/A

Cooked egg noodles (without salt) 0.00 mg

N/A

Raw red pepper sweet 0.00 mg

N/A

Raw turkey wing (meat only) 0.00 mg

N/A

Raw blackberry 0.00 mg

N/A

Grilled chicken breast (meat only) 0.00 mg

N/A

Frozen edamame 0.00 mg

N/A

Raw quinoa 0.00 mg

N/A

Raw lentils 0.00 mg

N/A

Raw broccoli 0.00 mg

N/A

Dry roasted pistachio nuts (without salt) 3.14 mg

N/A

Dry roasted pistachio nuts (with salt) 3.14 mg

N/A

Chili powder 2.85 mg

N/A

Raw pistachio nuts 1.67 mg

N/A

Raw long grain brown rice 1.34 mg

N/A

Canned yellow corn sweet 0.90 mg

N/A

Canned white corn sweet 0.90 mg

N/A

Flaxseed oil (cold pressed) 0.89 mg

N/A

Raw parboiled brown rice 0.79 mg

N/A

Cinnamon buns 0.71 mg

N/A