Wapiti - composición, beneficios y daños

Eau 70.33 g

-

Calories 128.50 kcal

5%

Protéine 26.57 g

35%

Gras (lipides) 1.67 g

1%

Cendre 1.16 g

-

Glucides 0.00 g

0%

Fibres 0.00 g

-

Calcium, Ca 4.50 mg

0%

Fer, Fe 3.20 mg

31%

Magnésium, Mg 23.50 mg

5%

Phosphore, P 170.50 mg

24%

Potassium, K 320.00 mg

6%

Sodium, Na 59.50 mg

4%

Zinc, Zn 2.78 mg

25%

Cuivre, Cu 0.13 mg

14%

Manganèse, Mn 0.01 mg

0%

Sélénium, Se 11.40 mcg

20%

Vitamine A 0.00 mcg

0%

Rétinol 0.00 mcg

0%

Vitamine C, acide ascorbique total 0.00 mg

0%

Acide folique 0.00 mcg

-

Folate, nourriture 9.00 mcg

2%

Folate, DFE 9.00 mcg

2%

Tryptophane 0.48 g

59%

Thréonine 1.16 g

48%

Isoleucine 0.86 g

42%

Leucine 2.24 g

48%

Lysine 2.47 g

60%

Méthionine 0.64 g

35%

Phénylalanine 1.05 g

23%

Tyrosine 0.95 g

21%

Valine 0.94 g

37%

Arginine 1.82 g

29%

Histidine 0.85 g

40%

Alanine 1.67 g

25%

L'acide aspartique 2.61 g

21%

Acide glutamique 4.23 g

31%

Glycine 1.13 g

32%

Proline 1.15 g

25%

Sérine 1.16 g

13%

Acides gras saturés (AGS) 0.62 g

Acide caprique, AGS 10:0 0.00 g

Acide laurique, AGS 12:0 0.00 g

Acide myristique, AGS 14:0 0.04 g

Acide palmitique, AGS 16:0 0.41 g

Acide stéarique, AGS 18:0 0.17 g

Acides gras monoinsaturés (AGMI) 0.42 g

Acide palmitoléique, AGMI 16:1, ω−7 0.15 g

Acide oléique, AGMI 18:1, ω−9 0.27 g

Acide eicosénoïque, AGMI 20:1 0.00 g

Acides gras polyinsaturés (AGPI) 0.35 g

Acide linoléique, AGPI 18:2, ω-6 0.20 g

Acide linolénique, AGPI 18:3 0.05 g

Acide arachidonique, AGPI 20:4, ω-6 0.10 g

Cholestérol 64.00 mg