Nervonsäure Omega-9, 15Z-Tetracosensäure, 24:1 cis in Lebensmitteln, Nutzen und Schaden
Nervonsäure Omega-9 arme Lebensmittel

Fettarmer Hüttenkäse (2% Milchfett) 0.00 g
N/A

Pasta zubereitet (ohne Salz) 0.00 g
N/A

Petersilie getrocknet 0.00 g
N/A

Gebackener gelber Wegerich 0.00 g
N/A

In Öl geröstete Sonnenblumenkerne (mit Salz) 0.00 g
N/A


Geröstete Pekannüsse (mit Salz) 0.00 g
N/A

Dunkle Rosine (kernlos) 0.00 g
N/A

Weizenbagels 0.00 g
N/A

Blaue Krabbe gedünstet oder geschmort 0.00 g
N/A
Nervonsäure Omega-9 reiche Lebensmittel

Gemahlene Senfsamen 0.64 g
N/A

Schwertfisch gebacken oder gebraten 0.09 g
N/A

Schwertfisch roh 0.08 g
N/A

Leinsamen 0.06 g
N/A

Zubereiteter gelber Senf 0.05 g
N/A

Buckellachs gebacken oder gebraten 0.04 g
N/A

Sesamkörner getrocknet 0.04 g
N/A

Buckellachs roh 0.03 g
N/A

Leinsamenöl (kaltgepresst) 0.02 g
N/A