Vitamin B2 Riboflavin in Lebensmitteln, Nutzen und Schaden
Vitamin B2 Riboflavin arme Lebensmittel
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Maisöl 0.00 mg
0%
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Maraschino-Kirsche in Dosen 0.00 mg
0%
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Teesamenöl 0.00 mg
0%
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Menhaden-Fischöl 0.00 mg
0%
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Baumwollsamenöl 0.00 mg
0%
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Sodawasser 0.00 mg
0%
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Haferöl 0.00 mg
0%
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Aprikosenkernöl 0.00 mg
0%
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Sonnenblumenöl (mit hohem Ölsäuregehalt) 0.00 mg
0%
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Kokosnussöl 0.00 mg
0%
Vitamin B2 Riboflavin reiche Lebensmittel
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Lammleber gebraten 4.59 mg
353%
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Lammleber geschmort 4.03 mg
310%
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Spirulina-SeetangSeegras getrocknet 3.67 mg
282%
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Lammleber roh 3.63 mg
279%
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Rinderleber geschmort 3.43 mg
263%
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Rinderleber gebraten 3.43 mg
263%
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Pasillapfeffer getrocknet 3.20 mg
245%
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Kalbsleber gebraten 3.06 mg
235%
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Schweineleber roh 3.01 mg
231%
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Rindfleisch-Nieren geschmort 2.97 mg
228%