Riboflavin in food, benefits and drawbacks

Corn oil 0.00 mg

0%

Canned maraschino cherry 0.00 mg

0%

Tea seed oil 0.00 mg

0%

Menhaden fish oil 0.00 mg

0%

Cottonseed oil 0.00 mg

0%

Club soda 0.00 mg

0%

Oat oil 0.00 mg

0%

Apricot kernel oil 0.00 mg

0%

Sunflower oil (high oleic) 0.00 mg

0%

Coconut oil 0.00 mg

0%

Pan fried lamb liver 4.59 mg

353%

Braised lamb liver 4.03 mg

310%

Dried spirulina seaweed 3.67 mg

282%

Raw lamb liver 3.63 mg

279%

Braised beef liver 3.43 mg

263%

Pan-fried beef liver 3.43 mg

263%

Dried pasilla pepper 3.20 mg

245%

Pan fried veal liver 3.06 mg

235%

Raw pork liver 3.01 mg

231%

Simmered beef kidneys 2.97 mg

228%