Capric acid, decanoic, 10:0 in food, benefits and drawbacks
Food low in Capric acid
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Raw black beans 0.00 g
N/A
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Raw red kidney beans 0.00 g
N/A
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Club soda 0.00 g
N/A
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Raw acerola juice 0.00 g
N/A
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Raw scallop 0.00 g
N/A
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Boiled savoy cabbage (without salt) 0.00 g
N/A
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Broiled deer top round 0.00 g
N/A
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Cooked nopales (without salt) 0.00 g
N/A
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Raw chicken back (meat only) 0.00 g
N/A
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Raw black turtle beans 0.00 g
N/A
Food high in Capric acid
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Babassu oil 5.50 g
N/A
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Coconut oil 5.39 g
N/A
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Palm kernel oil 3.70 g
N/A
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Hard goat cheese 3.43 g
N/A
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Semisoft goat cheese 2.88 g
N/A
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Butter 2.53 g
N/A
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Salted butter 2.53 g
N/A
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Roquefort cheese 2.16 g
N/A
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Whipped salted butter 2.04 g
N/A
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Soft goat cheese 2.03 g
N/A