Capric acid, decanoic, 10:0 in food, benefits and drawbacks
Food low in Capric acid
Raw black beans 0.00 g
N/A
Raw red kidney beans 0.00 g
N/A
Club soda 0.00 g
N/A
Raw acerola juice 0.00 g
N/A
Raw scallop 0.00 g
N/A
Boiled savoy cabbage (without salt) 0.00 g
N/A
Broiled deer top round 0.00 g
N/A
Cooked nopales (without salt) 0.00 g
N/A
Raw chicken back (meat only) 0.00 g
N/A
Raw black turtle beans 0.00 g
N/A
Food high in Capric acid
Babassu oil 5.50 g
N/A
Coconut oil 5.39 g
N/A
Palm kernel oil 3.70 g
N/A
Hard goat cheese 3.43 g
N/A
Semisoft goat cheese 2.88 g
N/A
Butter 2.53 g
N/A
Salted butter 2.53 g
N/A
Roquefort cheese 2.16 g
N/A
Whipped salted butter 2.04 g
N/A
Soft goat cheese 2.03 g
N/A