🍏 Nutrionio

Gamma-linolenic acid GLA Omega-6 , 18:3 n-6 cis cis cis in food, benefits and drawbacks

Food low in Gamma-linolenic acid GLA Omega-6

Raw green plantain 0.00 g

N/A

N/A
N/A

Dried zante currant 0.00 g

N/A

N/A

Raw feijoa 0.00 g

N/A

N/A

Food high in Gamma-linolenic acid GLA Omega-6

Hemp seed 1.34 g

N/A

N/A

Salted margarine 0.08 g

N/A

N/A

Ground turmeric 0.08 g

N/A

N/A

Dried pine nuts 0.05 g

N/A

N/A
N/A

Braised beef liver 0.03 g

N/A

N/A

Raw pork fat 0.02 g

N/A

N/A

Cooked pork fat 0.02 g

N/A

N/A