Gamma-linolenic acid GLA Omega-6 , 18:3 n-6 cis cis cis in food, benefits and drawbacks
Food low in Gamma-linolenic acid GLA Omega-6
Raspberry juice concentrate 0.00 g
N/A
Sunflower seed butter (with salt) 0.00 g
N/A
Raw green plantain 0.00 g
N/A
Crumbles ground pork (72% lean / 28% fat) 0.00 g
N/A
Raw turkey drumstick (meat only) 0.00 g
N/A
Simmered beef tongue 0.00 g
N/A
Dried zante currant 0.00 g
N/A
Raw feijoa 0.00 g
N/A
Braised pork sirloin (boneless, chops) 0.00 g
N/A
Simmered or steamed northern lobster 0.00 g
N/A
Food high in Gamma-linolenic acid GLA Omega-6
Hemp seed 1.34 g
N/A
Salted margarine 0.08 g
N/A
Ground turmeric 0.08 g
N/A
Dried pine nuts 0.05 g
N/A
Oil roasted peanuts (with salt) 0.04 g
N/A
Oil roasted peanuts (without salt) 0.04 g
N/A
Grilled beef top sirloin 0.03 g
N/A
Braised beef liver 0.03 g
N/A
Raw pork fat 0.02 g
N/A
Cooked pork fat 0.02 g
N/A