Magnesium Mg in food, benefits and drawbacks

Dried beechnuts 0.00 mg

0%

Tea seed oil 0.00 mg

0%

Menhaden fish oil 0.00 mg

0%

Apricot kernel oil 0.00 mg

0%

Flaxseed oil (cold pressed) 0.00 mg

0%

Coconut oil 0.00 mg

0%

Oat oil 0.00 mg

0%

Peanut oil 0.00 mg

0%

Palm oil 0.00 mg

0%

Sunflower oil (high oleic) 0.00 mg

0%

Rice bran 781.00 mg

195%

Dried agar seaweed 770.00 mg

192%

Partially defatted cottonseed flour 721.00 mg

180%

Low fat cottonseed flour 716.00 mg

179%

Dried basil 711.00 mg

177%

Hemp seed 700.00 mg

175%

Dried coriander leaf 694.00 mg

173%

Freeze dried chives 640.00 mg

160%

Wheat bran 611.00 mg

152%

Dried spearmint 602.00 mg

150%