In batter fried chicken neck (meat and skin) - nutritional value information and benefits

Water 46.92 g

2%

Calories 330.00 kcal

14%

Protein 19.82 g

26%

Fat 23.52 g

27%

Ash 1.04 g

-

Carbohydrate 8.70 g

2%

Calcium Ca 31.00 mg

3%

Iron Fe 2.15 mg

21%

Magnesium Mg 16.00 mg

4%

Phosphorus P 115.00 mg

16%

Potassium K 151.00 mg

3%

Sodium Na 276.00 mg

21%

Zinc Zn 2.50 mg

22%

Copper Cu 0.11 mg

12%

Manganese Mn 0.07 mg

2%

Selenium Se 21.30 mcg

38%

Vitamin A 51.00 mcg

5%

Retinol 51.00 mcg

5%

Vitamin C Ascorbic acid 0.00 mg

0%

Vitamin B1 Thiamin 0.10 mg

8%

Vitamin B2 Riboflavin 0.24 mg

18%

Vitamin B3 Niacin 4.53 mg

28%

Vitamin B5 Pantothenic acid 0.84 mg

16%

Vitamin B6 Pyridoxine 0.21 mg

16%

Folic acid 8.00 mcg

-

Folate 7.00 mcg

1%

Vitamin B9 Folate DFE 21.00 mcg

5%

Vitamin B12 Cobalamin 0.24 mcg

10%

Tryptophan 0.22 g

26%

Threonine 0.79 g

32%

Isoleucine 0.93 g

46%

Leucine 1.40 g

30%

Lysine 1.47 g

35%

Methionine 0.50 g

27%

Cystine 0.29 g

15%

Phenylalanine 0.77 g

17%

Tyrosine 0.61 g

13%

Valine 0.94 g

37%

Arginine 1.26 g

20%

Histidine 0.54 g

25%

Alanine 1.20 g

18%

Aspartic acid 1.71 g

14%

Glutamic acid 3.10 g

22%

Glycine 1.56 g

44%

Proline 1.20 g

26%

Serine 0.75 g

9%

Saturated fatty acids 6.22 g

Capric acid 0.00 g

Lauric acid 0.02 g

Myristic acid 0.14 g

Palmitic acid 4.18 g

Stearic acid 1.79 g

Monounsaturated fatty acids 9.79 g

Hexadecenoic acid 0.74 g

Octadecenoic acid 8.87 g

Gondoic acid Omega-9 0.14 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids 5.56 g

Octadecadienoic acid 5.05 g

Octadecatrienoic acid 0.27 g

Eicosatetraenoic acid 0.09 g

Eicosapentaenoic acid EPA Omega-3 0.01 g

Docosapentaenoic acid DPA Omega-3 0.02 g

Docosahexaenoic acid DHA Omega-3 0.03 g

Cholesterol 91.00 mg