In batter fried chicken neck (meat and skin) - nutritional value information and benefits
per 100g, % - from average daily nutrient intake
14%
330 kcal
Calories
26%
20 g
Protein
2%
9 g
Carbohydrate
27%
24 g
Fat (lipid)
General nutrients
Water 46.92 g
-
Calories 330.00 kcal
14%
Protein 19.82 g
26%
Fat (lipid) 23.52 g
27%
Ash 1.04 g
-
Carbohydrate 8.70 g
2%
Minerals
Calcium, Ca 31.00 mg
3%
Iron, Fe 2.15 mg
21%
Magnesium, Mg 16.00 mg
4%
Phosphorus, P 115.00 mg
16%
Potassium, K 151.00 mg
3%
Sodium, Na 276.00 mg
21%
Zinc, Zn 2.50 mg
22%
Copper, Cu 0.11 mg
12%
Manganese, Mn 0.07 mg
2%
Selenium, Se 21.30 mcg
38%
Vitamins (fat-soluble)
Vitamin A 51.00 mcg
5%
Retinol 51.00 mcg
5%
Vitamins (water-soluble)
Vitamin C, total ascorbic acid 0.00 mg
0%
Thiamin 0.10 mg
8%
Riboflavin 0.24 mg
18%
Niacin 4.53 mg
28%
Pantothenic acid 0.84 mg
16%
Vitamin B-6 0.21 mg
16%
Folic acid 8.00 mcg
-
Folate, food 7.00 mcg
1%
Folate, DFE 21.00 mcg
5%
Vitamin B-12 0.24 mcg
10%
Amino acids
Tryptophan 0.22 g
26%
Threonine 0.79 g
32%
Isoleucine 0.93 g
46%
Leucine 1.40 g
30%
Lysine 1.47 g
35%
Methionine 0.50 g
27%
Cystine 0.29 g
15%
Phenylalanine 0.77 g
17%
Tyrosine 0.61 g
13%
Valine 0.94 g
37%
Arginine 1.26 g
20%
Histidine 0.54 g
25%
Alanine 1.20 g
18%
Aspartic acid 1.71 g
14%
Glutamic acid 3.10 g
22%
Glycine 1.56 g
44%
Proline 1.20 g
26%
Serine 0.75 g
9%
Saturated fatty acids
Saturated fatty acids (SFA) 6.22 g
Capric acid, SFA 10:0 0.00 g
Lauric acid, SFA 12:0 0.02 g
Myristic acid, SFA 14:0 0.14 g
Palmitic acid, SFA 16:0 4.18 g
Stearic acid, SFA 18:0 1.79 g
Monounsaturated fatty acids
Monounsaturated fatty acids (MUFA) 9.79 g
Palmitoleic acid, MUFA 16:1, ω−7 0.74 g
Oleic acid, MUFA 18:1, ω−9 8.87 g
Eicosenoic acid, MUFA 20:1 0.14 g
Erucic acid, MUFA 22:1, ω−9 0.00 g
Polyunsaturated fatty acids
Polyunsaturated fatty acids (PUFA) 5.56 g
Linoleic acid, PUFA 18:2, ω-6 5.05 g
Linolenic acid, PUFA 18:3 0.27 g
Arachidonic acid, PUFA 20:4, ω-6 0.09 g
PUFA 2:5 n-3 (EPA) 0.01 g
Docosapentaenoic acid, PUFA 22:5 n-3 (DPA), ω-3 0.02 g
Docosahexaenoic acid, PUFA 22:6 n-3 (DHA), ω-3 0.03 g
Sterols
Cholesterol 91.00 mg