🍏 Nutrionio
In batter fried chicken (meat and skin)

In batter fried chicken (meat and skin) - nutritional value information and benefits

per 100g, % - from average daily nutrient intake

12%

289 kcal

Calories

30%

23 g

Protein

3%

9 g

Carbohydrate

20%

17 g

Fat

General nutrients

Water 49.39 g

2%

49.39

Calories 289.00 kcal

12%

289.00

Protein 22.54 g

30%

22.54

Fat 17.35 g

20%

17.35

Ash 1.30 g

-

-

Carbohydrate 9.42 g

3%

9.42

Fiber 0.30 g

-

-

Sugars 0.00 g

-

-

Minerals

Calcium Ca 21.00 mg

2%

21.00

Iron Fe 1.37 mg

13%

1.37

Magnesium Mg 21.00 mg

5%

21.00

Phosphorus P 155.00 mg

22%

155.00

Potassium K 185.00 mg

3%

185.00

Sodium Na 292.00 mg

22%

292.00

Zinc Zn 1.67 mg

15%

1.67

Copper Cu 0.07 mg

7%

0.07

Manganese Mn 0.06 mg

2%

0.06

Selenium Se 25.50 mcg

46%

25.50

Fluoride F 14.70 mcg

0%

14.70

Vitamins (fat-soluble)

Vitamin A 28.00 mcg

3%

28.00

Retinol 28.00 mcg

3%

28.00

Beta-carotene 0.00 mcg

0%

0.00

Alpha-carotene 0.00 mcg

0%

0.00

Beta-cryptoxanthin 0.00 mcg

-

-

Lycopene 0.00 mcg

-

-

Lutein and zeaxanthin 0.00 mcg

-

-

Vitamin E Alpha-tocopherol 1.24 mg

8%

1.24

Vitamin D Calciferol 0.20 mcg

1%

0.20

Vitamin D3 Cholecalciferol 0.20 mcg

1%

0.20

Vitamin K1 Phylloquinone 2.40 mcg

2%

2.40

Vitamins (water-soluble)

Vitamin C Ascorbic acid 0.00 mg

0%

0.00

Vitamin B1 Thiamin 0.12 mg

9%

0.12

Vitamin B2 Riboflavin 0.19 mg

14%

0.19

Vitamin B3 Niacin 7.04 mg

44%

7.04

Vitamin B4 Choline 63.50 mg

12%

63.50

Vitamin B5 Pantothenic acid 0.89 mg

17%

0.89

Vitamin B6 Pyridoxine 0.31 mg

23%

0.31

Folic acid 10.00 mcg

-

-

Folate 8.00 mcg

2%

8.00

Vitamin B9 Folate DFE 25.00 mcg

6%

25.00

Vitamin B12 Cobalamin 0.28 mcg

11%

0.28

Amino acids

Betaine 17.30 mg

-

-

Tryptophan 0.26 g

32%

0.26

Threonine 0.92 g

38%

0.92

Isoleucine 1.13 g

56%

1.13

Leucine 1.65 g

35%

1.65

Lysine 1.77 g

43%

1.77

Methionine 0.59 g

32%

0.59

Cystine 0.31 g

17%

0.31

Phenylalanine 0.90 g

20%

0.90

Tyrosine 0.73 g

16%

0.73

Valine 1.10 g

44%

1.10

Arginine 1.38 g

22%

1.38

Histidine 0.66 g

31%

0.66

Alanine 1.27 g

19%

1.27

Aspartic acid 1.95 g

15%

1.95

Glutamic acid 3.61 g

26%

3.61

Glycine 1.38 g

39%

1.38

Proline 1.18 g

26%

1.18

Serine 0.83 g

10%

0.83

Saturated fatty acids

Saturated fatty acids 4.61 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.00 g

Capric acid 0.00 g

Lauric acid 0.02 g

Myristic acid 0.10 g

Palmitic acid 3.08 g

Stearic acid 1.34 g

Monounsaturated fatty acids

Monounsaturated fatty acids 7.09 g

Hexadecenoic acid 0.54 g

Octadecenoic acid 6.42 g

Gondoic acid Omega-9 0.09 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids

Polyunsaturated fatty acids 4.10 g

Octadecadienoic acid 3.67 g

Octadecatrienoic acid 0.20 g

Stearidonic acid Omega-3 0.00 g

Eicosatetraenoic acid 0.10 g

Eicosapentaenoic acid EPA Omega-3 0.01 g

Docosapentaenoic acid DPA Omega-3 0.02 g

Docosahexaenoic acid DHA Omega-3 0.03 g

Sterols

Cholesterol 87.00 mg

Other

Ethyl alcohol 0.00 g

Caffeine 0.00 mg

Theobromine 0.00 mg