Chicken neck (meat only) - nutritional value information and benefits

Water 65.64 g

3%

Calories 187.33 kcal

8%

Protein 22.99 g

30%

Fat 9.61 g

11%

Ash 0.75 g

-

Carbohydrate 0.59 g

0%

Fiber 0.00 g

-

Calcium Ca 37.33 mg

3%

Iron Fe 2.56 mg

25%

Magnesium Mg 17.67 mg

4%

Phosphorus P 125.33 mg

17%

Potassium K 176.00 mg

3%

Sodium Na 81.33 mg

6%

Zinc Zn 3.56 mg

32%

Copper Cu 0.13 mg

14%

Manganese Mn 0.04 mg

1%

Selenium Se 18.17 mcg

33%

Vitamin A 46.50 mcg

5%

Retinol 43.00 mcg

4%

Vitamin D Calciferol 0.10 mcg

0%

Vitamin D3 Cholecalciferol 0.10 mcg

0%

Vitamin C Ascorbic acid 0.00 mg

0%

Vitamin B1 Thiamin 0.06 mg

4%

Vitamin B2 Riboflavin 0.28 mg

21%

Vitamin B3 Niacin 4.37 mg

27%

Vitamin B5 Pantothenic acid 0.98 mg

19%

Vitamin B6 Pyridoxine 0.27 mg

20%

Folic acid 0.00 mcg

-

Folate 7.33 mcg

1%

Vitamin B9 Folate DFE 7.33 mcg

1%

Vitamin B12 Cobalamin 0.26 mcg

10%

Tryptophan 0.27 g

33%

Threonine 0.97 g

40%

Isoleucine 1.21 g

60%

Leucine 1.72 g

37%

Lysine 1.95 g

47%

Methionine 0.64 g

35%

Cystine 0.30 g

16%

Phenylalanine 0.91 g

20%

Tyrosine 0.78 g

17%

Valine 1.14 g

45%

Arginine 1.39 g

22%

Histidine 0.71 g

33%

Alanine 1.25 g

18%

Aspartic acid 2.04 g

16%

Glutamic acid 3.46 g

25%

Glycine 1.13 g

32%

Proline 0.95 g

21%

Serine 0.79 g

9%

Saturated fatty acids 2.45 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.00 g

Capric acid 0.00 g

Lauric acid 0.03 g

Myristic acid 0.05 g

Palmitic acid 1.58 g

Stearic acid 0.73 g

Monounsaturated fatty acids 3.28 g

Hexadecenoic acid 0.34 g

Octadecenoic acid 2.89 g

Gondoic acid Omega-9 0.02 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids 2.42 g

Octadecadienoic acid 1.95 g

Octadecatrienoic acid 0.10 g

Stearidonic acid Omega-3 0.00 g

Eicosatetraenoic acid 0.18 g

Eicosapentaenoic acid EPA Omega-3 0.02 g

Docosapentaenoic acid DPA Omega-3 0.04 g

Docosahexaenoic acid DHA Omega-3 0.07 g

Cholesterol 89.00 mg

Ethyl alcohol 0.00 g