Cooked chicken neck (meat only) - nutritional value information and benefits

Water 62.88 g

3%

Calories 204.00 kcal

8%

Protein 25.72 g

34%

Fat 10.03 g

11%

Ash 0.78 g

-

Carbohydrate 0.89 g

0%

Fiber 0.00 g

-

Calcium Ca 42.50 mg

4%

Iron Fe 2.80 mg

28%

Magnesium Mg 18.00 mg

4%

Phosphorus P 131.50 mg

18%

Potassium K 176.50 mg

3%

Sodium Na 81.50 mg

6%

Zinc Zn 4.01 mg

36%

Copper Cu 0.15 mg

16%

Manganese Mn 0.05 mg

2%

Selenium Se 20.50 mcg

37%

Vitamin A 49.00 mcg

5%

Retinol 42.50 mcg

4%

Vitamin D Calciferol 0.10 mcg

0%

Vitamin D3 Cholecalciferol 0.10 mcg

0%

Vitamin C Ascorbic acid 0.00 mg

0%

Vitamin B1 Thiamin 0.06 mg

4%

Vitamin B2 Riboflavin 0.30 mg

23%

Vitamin B3 Niacin 4.49 mg

28%

Vitamin B5 Pantothenic acid 0.92 mg

18%

Vitamin B6 Pyridoxine 0.26 mg

19%

Folic acid 0.00 mcg

-

Folate 7.00 mcg

1%

Vitamin B9 Folate DFE 7.00 mcg

1%

Vitamin B12 Cobalamin 0.24 mcg

9%

Tryptophan 0.30 g

37%

Threonine 1.08 g

45%

Isoleucine 1.36 g

67%

Leucine 1.93 g

41%

Lysine 2.18 g

53%

Methionine 0.71 g

39%

Cystine 0.33 g

18%

Phenylalanine 1.02 g

23%

Tyrosine 0.87 g

19%

Valine 1.28 g

51%

Arginine 1.55 g

25%

Histidine 0.80 g

37%

Alanine 1.40 g

21%

Aspartic acid 2.29 g

18%

Glutamic acid 3.88 g

28%

Glycine 1.26 g

36%

Proline 1.07 g

23%

Serine 0.89 g

10%

Saturated fatty acids 2.55 g

Butyric acid 0.00 g

Caproic acid 0.00 g

Caprylic acid 0.00 g

Capric acid 0.00 g

Lauric acid 0.03 g

Myristic acid 0.06 g

Palmitic acid 1.62 g

Stearic acid 0.80 g

Monounsaturated fatty acids 3.56 g

Hexadecenoic acid 0.31 g

Octadecenoic acid 3.21 g

Gondoic acid Omega-9 0.02 g

Erucic acid Omega-9 0.00 g

Polyunsaturated fatty acids 2.54 g

Octadecadienoic acid 2.09 g

Octadecatrienoic acid 0.11 g

Stearidonic acid Omega-3 0.00 g

Eicosatetraenoic acid 0.17 g

Eicosapentaenoic acid EPA Omega-3 0.02 g

Docosapentaenoic acid DPA Omega-3 0.04 g

Docosahexaenoic acid DHA Omega-3 0.07 g

Cholesterol 92.00 mg

Ethyl alcohol 0.00 g