Caprylic acid, octanoic, 8:0 in food, benefits and drawbacks
Food low in Caprylic acid
Baked or broiled pacific cod 0.00 g
N/A
Boiled red cabbage (without salt) 0.00 g
N/A
Steamed sweet potato leaves (without salt) 0.00 g
N/A
Raw tamarind 0.00 g
N/A
Broiled pork sirloin (bone in, chops) 0.00 g
N/A
Dry roasted pecans (with salt) 0.00 g
N/A
Simmered or steamed blue crab 0.00 g
N/A
Simmered or steamed wild eastern oyster 0.00 g
N/A
Raw fig 0.00 g
N/A
Wheat bagels 0.00 g
N/A
Food high in Caprylic acid
Coconut oil 6.80 g
N/A
Babassu oil 6.00 g
N/A
Palm kernel oil 3.30 g
N/A
Raw coconut meat 2.35 g
N/A
Raw coconut milk 1.67 g
N/A
Salted butter 1.19 g
N/A
Butter 1.19 g
N/A
Hard goat cheese 0.96 g
N/A
Whipped salted butter 0.86 g
N/A
Semisoft goat cheese 0.81 g
N/A