Fiber, in food, benefits and drawbacks
Food low in Fiber
Pan fried pork blade (bone in, chops) 0.00 g
N/A
Raw quail egg 0.00 g
N/A
Roasted chicken thigh (meat only) 0.00 g
N/A
Cider vinegar 0.00 g
N/A
Baked or broiled conch 0.00 g
N/A
Roasted turkey (skin only) 0.00 g
N/A
Raw white sucker 0.00 g
N/A
Broiled bison top sirloin 0.00 g
N/A
Stewed chicken thigh (meat and skin) 0.00 g
N/A
Lowfat vanilla yogurt 0.00 g
N/A
Food high in Fiber
Corn bran 79.00 g
N/A
Dried cloud ears fungus 70.10 g
N/A
Curry powder 53.20 g
N/A
Ground cinnamon 53.10 g
N/A
Ground savory 45.70 g
N/A
Baobab powder 44.50 g
N/A
Wheat bran 42.80 g
N/A
Dried rosemary 42.60 g
N/A
Dried oregano 42.50 g
N/A
Coriander seed 41.90 g
N/A