Beta-caroteno en alimentos, beneficios y daños
Alimentos de bajo contenido Beta-caroteno
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Carne oscura de pollo cruda (sólo carne) 0.00 mcg
0%
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Gominolas 0.00 mcg
0%
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Chayote hervido (sin sal) 0.00 mcg
0%
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Arroz integral de grano largo crudo 0.00 mcg
0%
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Rábano oriental hervido (sin sal) 0.00 mcg
0%
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Salmón keta en conserva 0.00 mcg
0%
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Huevo de gallina crudo 0.00 mcg
0%
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Jamón de cerdo asado 0.00 mcg
0%
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Jarrete de cerdo crudo 0.00 mcg
0%
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Costillas de res crudas 0.00 mcg
0%
Alimentos ricos en Beta-caroteno
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Pimiento dulce rojo seco 42891.00 mcg
857%
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Pimentón 26162.00 mcg
523%
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Pimienta (especia) roja o de cayena 21840.00 mcg
436%
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Hojas de uva crudas 16194.00 mcg
323%
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Chile en polvo 15000.00 mcg
300%
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Pimiento picante seco 14844.00 mcg
296%
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Batata al horno con piel (pulpa, sin sal) 11509.00 mcg
230%
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Tomate en polvo 10348.00 mcg
206%
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Batata hervida sin piel (con sal) 9444.00 mcg
188%
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Batata hervida sin piel (sin sal) 9444.00 mcg
188%