Pulpă de pui - compoziție, beneficii și rău

apa 64.06 g

3%

Calorii 203.56 kcal

8%

Proteine 23.47 g

31%

Grăsime 10.87 g

12%

Cenușă 0.97 g

-

Carbohidrați 1.34 g

0%

Fibre 0.04 g

-

Zaharuri 0.00 g

-

Calciu Ca 12.11 mg

1%

Fier Fe 1.18 mg

11%

Magneziu Mg 22.11 mg

5%

Fosfor P 173.00 mg

24%

Potasiu K 224.00 mg

4%

Sodiu Na 110.11 mg

8%

Zinc Zn 2.27 mg

20%

Cupru Cu 0.07 mg

7%

Mangan Mn 0.02 mg

1%

Seleniu Se 22.39 mcg

40%

Vitamina A 21.67 mcg

2%

Retinol 21.67 mcg

2%

Beta-caroten 0.00 mcg

0%

Alfa-caroten 0.00 mcg

0%

Beta-criptoxantină 0.00 mcg

-

Licopen 0.00 mcg

-

Luteină și zeaxantină 31.00 mcg

-

Vitamina E alfa-tocoferol 0.22 mg

1%

Vitamina D Calciferol 0.08 mcg

0%

Vitamina D3 Colecalciferol 0.08 mcg

0%

Vitamina K1 Filochinonă 3.28 mcg

2%

Vitamina C Acid ascorbic 0.02 mg

0%

Vitamina B1 Tiamină 0.08 mg

6%

Vitamina B2 Riboflavină 0.20 mg

15%

Vitamina B3 Niacină 5.61 mg

35%

Vitamina B4 Colină 58.28 mg

11%

Vitamina B5 Acid pantotenic 1.09 mg

21%

Vitamina B6 piridoxină 0.33 mg

25%

Acid folic 1.33 mcg

-

Folat 6.44 mcg

1%

Vitamina B9 Folat DFE 8.67 mcg

2%

Vitamina B12 Cobalamina 0.36 mcg

15%

Betaina 6.77 mg

-

Triptofan 0.27 g

33%

Treonină 1.02 g

42%

Izoleucină 1.17 g

58%

Leucina 1.82 g

39%

Lizina 2.02 g

49%

Metionina 0.64 g

35%

Cistina 0.30 g

16%

Fenilalanina 0.93 g

21%

Tirozină 0.81 g

18%

Valină 1.15 g

45%

Arginina 1.51 g

24%

Histidina 0.70 g

33%

Alanina 1.35 g

20%

Acid aspartic 2.15 g

17%

Acid glutamic 3.63 g

26%

Glicina 1.25 g

35%

Prolina 1.04 g

23%

Serina 0.88 g

10%

Acizi grași saturați 2.93 g

Acid butiric 0.00 g

Acid caproic 0.00 g

Acid caprilic 0.00 g

Acid capric 0.00 g

Acid lauric 0.02 g

Acid miristic 0.07 g

Acid pentadecilic 0.01 g

Acid palmitic 2.09 g

Acid margaric 0.01 g

Acid stearic 0.68 g

Acid arahidic 0.00 g

Acid behenic 0.01 g

Acid lignoceric 0.00 g

Acizi grași mononesaturați 4.26 g

Acid miristoleic Omega-5 0.01 g

Acid pentadecanoic 0.00 g

Acid hexadecenoic 0.53 g

Acid palmitoleic Omega-7 0.30 g

Acid margarolic 0.01 g

Acid octadecenoic 3.63 g

Acid oleic Omega-9 1.71 g

Acid gondoic Omega-9 0.06 g

Acid erucic Omega-9 0.00 g

Acid docosenoic 0.00 g

Acid nervonic Omega-9 0.00 g

Acizi grași polinesaturați 2.44 g

Acid octadecadienoic 2.11 g

Acid linoleic Omega-6 0.91 g

Acid linoleic conjugat CLA Omega-6 0.01 g

Acid octadecatrienoic 0.10 g

Acid alfa-linolenic ALA Omega-3 0.04 g

Acid gama-linolenic GLA Omega-6 0.01 g

Acid stearidonic Omega-3 0.00 g

Acid eicosadienoic Omega-6 0.01 g

Acid eicosatrienoic 0.02 g

Acid eicosatrienoic Omega-3 0.00 g

Acid eicosatrienoic Omega-6 0.02 g

Acid eicosatetraenoic 0.11 g

Acid eicosapentaenoic EPA Omega-3 0.01 g

Acid adrenic Omega-6 0.02 g

Acid docosapentaenoic DPA Omega-3 0.02 g

Acid docosahexaenoic DHA Omega-3 0.03 g

Acizi grași trans 0.04 g

Acizi grași trans-monoenoici 0.02 g

Acid palmitelaidic 0.00 g

Acid elaidic 0.02 g

Acid brassidic 0.00 g

Acid octadecadienoic trans 0.01 g

Acizi grași trans-polienoici 0.01 g

Colesterol 99.44 mg

Alcool etilic 0.00 g

Cofeina 0.00 mg

Teobromina 0.00 mg