🍏 Nutrionio

Folate, in Lebensmitteln, Nutzen und Schaden

Folate arme Lebensmittel

Tomatensamenöl 0.00 mcg

0%

0.0

Speckfett 0.00 mcg

0%

0.0

Rum 0.00 mcg

0%

0.0

Geleebohnen 0.00 mcg

0%

0.0
0.0

Schweinshaxe roh 0.00 mcg

0%

0.0

Folate reiche Lebensmittel

Entenleber roh 738.00 mcg

184%

738.0

GĂ€nseleber roh 738.00 mcg

184%

738.0

Putenleber geschmort 691.00 mcg

172%

691.0

Putenleber roh 677.00 mcg

169%

677.0

Spargelbohnen roh 658.00 mcg

164%

658.0

Mottenbohnen roh 649.00 mcg

162%

649.0

Catjang-Kuh-Erbsen roh 639.00 mcg

159%

639.0

Kuh-Erbsen roh 633.00 mcg

158%

633.0

Mungbohnen roh 625.00 mcg

156%

625.0

Adzukibohnen roh 622.00 mcg

155%

622.0