Alpha-linolenic acid ALA Omega-3, 18:3 n-3 cis cis cis in food, benefits and drawbacks

Espresso coffee 0.00 g

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Baked yellow plantain 0.00 g

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Raw morel mushrooms 0.00 g

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Baked or broiled orange roughy 0.00 g

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Raw yellow plantain 0.00 g

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Raw portabella mushrooms 0.00 g

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Raw portabella mushrooms 0.00 g

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Braised veal thymus 0.00 g

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Simmered beef brain 0.00 g

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Grilled portabella mushrooms 0.00 g

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Flaxseed oil (cold pressed) 53.37 g

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Dried chia seeds 17.83 g

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Canola oil 9.14 g

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Hemp seed 8.68 g

N/A

Soybean oil 6.79 g

N/A

Soybean oil (refined) 6.54 g

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Dried black walnuts 2.68 g

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Salted margarine 1.96 g

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Dried parsley 1.86 g

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Corn oil 1.16 g

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