Maltose, malt sugar in food, benefits and drawbacks
Food low in Maltose

Neufchatel cheese 0.00 g
N/A

Boiled kale (without salt) 0.00 g
N/A

English walnuts 0.00 g
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Poached chicken egg 0.00 g
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Light beer 0.00 g
N/A

Dried zante currant 0.00 g
N/A

Cheddar cheese 0.00 g
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Raw blueberry 0.00 g
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Raw feijoa 0.00 g
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Raw golden delicious apple 0.00 g
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Food high in Maltose

Khorasan wheat 6.56 g
N/A

Raw spelt 5.15 g
N/A

Cranberry sauce 4.45 g
N/A

French or vienna bread 3.70 g
N/A

Boiled without skin sweet potato (with salt) 3.34 g
N/A

Italian bread 3.20 g
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Raw pasta 1.96 g
N/A