Margarolic acid, heptadecenoic, 17:1 in food, benefits and drawbacks
Food low in Margarolic acid

Raw cherimoya 0.00 g
N/A

Raw farmed rainbow trout 0.00 g
N/A

Raw cabbage 0.00 g
N/A

Cooked pasta (without salt) 0.00 g
N/A

Cheeseburger (large patty) 0.00 g
N/A

Fried ground chicken 0.00 g
N/A

Dried parsley 0.00 g
N/A

Raw morel mushrooms 0.00 g
N/A

Dried pumpkin and squash seed kernels 0.00 g
N/A

Espresso coffee 0.00 g
N/A
Food high in Margarolic acid

Raw beef back ribs 0.25 g
N/A

Braised beef chuck short ribs 0.20 g
N/A

Grilled beef rib eye 0.19 g
N/A

Roasted beef rib eye 0.19 g
N/A

Grilled beef t-bone steak 0.16 g
N/A

Ground turmeric 0.16 g
N/A

Grilled beef top sirloin 0.16 g
N/A

Raw beef chuck short ribs 0.16 g
N/A

Grilled beef chuck eye 0.16 g
N/A

Whipped salted butter 0.15 g
N/A