Vitamin K1 Phylloquinone in food, benefits and drawbacks

Cooked shiitake mushrooms (with salt) 0.00 mcg

0%

Stewed chicken giblets 0.00 mcg

0%

Boiled white mushrooms (without salt) 0.00 mcg

0%

Lemon juice 0.00 mcg

0%

Roasted turkey (meat and skin) 0.00 mcg

0%

Potato flour 0.00 mcg

0%

Raw pork top loin (boneless, roasts) 0.00 mcg

0%

Raw pork spareribs 0.00 mcg

0%

Lowfat strawberry greek yogurt 0.00 mcg

0%

Brown sugar 0.00 mcg

0%

Dried thyme 1714.50 mcg

1428%

Dried basil 1714.50 mcg

1428%

Ground sage 1714.50 mcg

1428%

Fresh parsley 1640.00 mcg

1366%

Dried coriander leaf 1359.50 mcg

1132%

Dried parsley 1359.50 mcg

1132%

Raw amaranth leaves 1140.00 mcg

950%

Raw swiss chard 830.00 mcg

691%

Raw dandelion greens 778.40 mcg

648%

Dried marjoram 621.70 mcg

518%