Pulpă de vită - compoziție, beneficii și rău

apa 62.51 g

3%

Calorii 187.00 kcal

8%

Proteine 29.39 g

39%

Grăsime 7.17 g

8%

Cenușă 1.28 g

-

Carbohidrați 0.00 g

0%

Fibre 0.00 g

-

Zaharuri 0.00 g

-

Calciu Ca 13.40 mg

1%

Fier Fe 2.73 mg

27%

Magneziu Mg 20.00 mg

5%

Fosfor P 239.00 mg

34%

Potasiu K 347.40 mg

7%

Sodiu Na 57.60 mg

4%

Zinc Zn 4.66 mg

42%

Cupru Cu 0.08 mg

9%

Mangan Mn 0.01 mg

0%

Seleniu Se 29.72 mcg

54%

Fluor F 22.40 mcg

0%

Vitamina A 1.80 mcg

0%

Retinol 1.80 mcg

0%

Beta-caroten 0.00 mcg

0%

Alfa-caroten 0.00 mcg

0%

Beta-criptoxantină 0.00 mcg

-

Licopen 0.00 mcg

-

Luteină și zeaxantină 0.00 mcg

-

Vitamina E alfa-tocoferol 0.31 mg

2%

Vitamina D Calciferol 0.08 mcg

0%

Vitamina D3 Colecalciferol 0.08 mcg

0%

Vitamina K1 Filochinonă 1.56 mcg

1%

Vitamina C Acid ascorbic 0.00 mg

0%

Vitamina B1 Tiamină 0.08 mg

6%

Vitamina B2 Riboflavină 0.23 mg

17%

Vitamina B3 Niacină 6.49 mg

40%

Vitamina B4 Colină 101.84 mg

20%

Vitamina B5 Acid pantotenic 0.51 mg

10%

Vitamina B6 piridoxină 0.60 mg

45%

Acid folic 0.00 mcg

-

Folat 8.20 mcg

2%

Vitamina B9 Folat DFE 8.20 mcg

2%

Vitamina B12 Cobalamina 2.04 mcg

85%

Betaina 15.00 mg

-

Triptofan 0.29 g

36%

Treonină 1.32 g

54%

Izoleucină 1.38 g

69%

Leucina 2.48 g

53%

Lizina 2.68 g

65%

Metionina 0.79 g

44%

Cistina 0.34 g

19%

Fenilalanina 1.19 g

27%

Tirozină 1.04 g

23%

Valină 1.49 g

59%

Arginina 1.98 g

32%

Histidina 1.05 g

49%

Alanina 1.84 g

27%

Acid aspartic 2.83 g

23%

Acid glutamic 4.69 g

34%

Glicina 1.64 g

46%

Prolina 1.38 g

30%

Serina 1.20 g

14%

Hidroxiprolină 0.23 g

-

Acizi grași saturați 2.76 g

Acid butiric 0.00 g

Acid caproic 0.00 g

Acid caprilic 0.00 g

Acid capric 0.02 g

Acid lauric 0.01 g

Acid miristic 0.20 g

Acid pentadecilic 0.02 g

Acid palmitic 1.67 g

Acid margaric 0.05 g

Acid stearic 0.83 g

Acid arahidic 0.00 g

Acid lignoceric 0.00 g

Acizi grași mononesaturați 3.08 g

Acid miristoleic Omega-5 0.03 g

Acid hexadecenoic 0.29 g

Acid palmitoleic Omega-7 0.13 g

Acid margarolic 0.04 g

Acid octadecenoic 2.75 g

Acid oleic Omega-9 1.58 g

Acid gondoic Omega-9 0.01 g

Acid erucic Omega-9 0.00 g

Acizi grași polinesaturați 0.34 g

Acid octadecadienoic 0.24 g

Acid linoleic Omega-6 0.19 g

Acid linoleic conjugat CLA Omega-6 0.02 g

Acid octadecatrienoic 0.06 g

Acid alfa-linolenic ALA Omega-3 0.01 g

Acid stearidonic Omega-3 0.00 g

Acid eicosadienoic Omega-6 0.00 g

Acid eicosatrienoic 0.02 g

Acid eicosatrienoic Omega-6 0.02 g

Acid eicosatetraenoic 0.03 g

Acid eicosapentaenoic EPA Omega-3 0.00 g

Acid docosapentaenoic DPA Omega-3 0.01 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Acizi grași trans 0.22 g

Acizi grași trans-monoenoici 0.20 g

Acid palmitelaidic 0.01 g

Acid elaidic 0.19 g

Acid octadecadienoic trans 0.02 g

Acizi grași trans-polienoici 0.02 g

Colesterol 82.40 mg

Alcool etilic 0.00 g

Cofeina 0.00 mg

Teobromina 0.00 mg