Myristoleic acid, MUFA 14:1 in food, benefits and drawbacks

Raw quinoa 0.00 g

N/A

Crumbles ground pork (96% lean / 4% fat) 0.00 g

N/A

Dried parsley 0.00 g

N/A

Dry roasted pecans (with salt) 0.00 g

N/A

Wheat bagels 0.00 g

N/A

Whole grain wheat flour 0.00 g

N/A

Dried plum 0.00 g

N/A

Boiled navy beans (without salt) 0.00 g

N/A

Paprika 0.00 g

N/A

Green pepper sweet sauteed 0.00 g

N/A

Whipped salted butter 0.78 g

N/A

Cream cheese 0.35 g

N/A

Heavy whipping cream 0.34 g

N/A

Swiss cheese 0.30 g

N/A

Cheddar cheese 0.30 g

N/A

Reduced fat (part skim milk) cheddar cheese 0.20 g

N/A

Simmered beef tongue 0.19 g

N/A

Raw beef back ribs 0.18 g

N/A

Light cream 0.18 g

N/A

Neufchatel cheese 0.16 g

N/A