Myristoleic acid Omega-5, 9Z-tetradecenoic, 14:1 in food, benefits and drawbacks
Food low in Myristoleic acid Omega-5
Raw quinoa 0.00 g
N/A
Crumbles ground pork (96% lean / 4% fat) 0.00 g
N/A
Dried parsley 0.00 g
N/A
Dry roasted pecans (with salt) 0.00 g
N/A
Wheat bagels 0.00 g
N/A
Whole grain wheat flour 0.00 g
N/A
Dried plum 0.00 g
N/A
Boiled navy beans (without salt) 0.00 g
N/A
Paprika 0.00 g
N/A
Green pepper sweet sauteed 0.00 g
N/A
Food high in Myristoleic acid Omega-5
Whipped salted butter 0.78 g
N/A
Cream cheese 0.35 g
N/A
Heavy whipping cream 0.34 g
N/A
Swiss cheese 0.30 g
N/A
Cheddar cheese 0.30 g
N/A
Reduced fat (part skim milk) cheddar cheese 0.20 g
N/A
Simmered beef tongue 0.19 g
N/A
Raw beef back ribs 0.18 g
N/A
Light cream 0.18 g
N/A
Neufchatel cheese 0.16 g
N/A