Nutrionio

PUFA 18:2 CLAs in food, benefits and drawbacks

Food low in PUFA 18:2 CLAs

Raw green plantain 0.00 g

N/A

N/A

Dried zante currant 0.00 g

N/A

N/A

Raw feijoa 0.00 g

N/A

N/A

Raw scallop 0.00 g

N/A

N/A

Pickled ginger root 0.00 g

N/A

N/A

Coconut oil 0.00 g

N/A

N/A
N/A

Raw cherimoya 0.00 g

N/A

N/A

Food high in PUFA 18:2 CLAs

N/A

Butter 0.27 g

N/A

N/A

Salted butter 0.27 g

N/A

N/A

Hemp seed 0.20 g

N/A

N/A
N/A

Cream cheese 0.18 g

N/A

N/A

Cheddar cheese 0.17 g

N/A

N/A

Swiss cheese 0.16 g

N/A

N/A

Raw beef back ribs 0.14 g

N/A

N/A

Raw ground beef 0.11 g

N/A

N/A