Elaidic acid, 9E-octadecenoic, 18:1 trans in food, benefits and drawbacks
Food low in Elaidic acid
Raw feijoa 0.00 g
N/A
Dry roasted pistachio nuts (without salt) 0.00 g
N/A
Espresso coffee 0.00 g
N/A
Pickled ginger root 0.00 g
N/A
Ground cinnamon 0.00 g
N/A
Cooked whole wheat pasta 0.00 g
N/A
Raw cherimoya 0.00 g
N/A
Raw summer crookneck and straightneck squash 0.00 g
N/A
Onion powder 0.00 g
N/A
Boiled navy beans (without salt) 0.00 g
N/A
Food high in Elaidic acid
Margarine 14.19 g
N/A
Butter 2.98 g
N/A
Salted butter 2.98 g
N/A
Whipped salted butter 1.91 g
N/A
Raw beef back ribs 1.69 g
N/A
Braised beef chuck short ribs 1.43 g
N/A
Grilled beef rib eye 1.33 g
N/A
Roasted beef rib eye 1.30 g
N/A
Grilled beef chuck eye 1.29 g
N/A
Raw beef chuck short ribs 1.21 g
N/A