Tocotrienol, alpha in food, benefits and drawbacks

Raw pork center loin (bone in, chops) 0.00 mg

N/A

Raw feijoa 0.00 mg

N/A

Raw pink salmon 0.00 mg

N/A

Raw turkey back (meat only) 0.00 mg

N/A

Roasted pork top loin (boneless, roasts) 0.00 mg

N/A

Roasted turkey thigh (meat only) 0.00 mg

N/A

Raw papaya 0.00 mg

N/A

Neufchatel cheese 0.00 mg

N/A

Raw european type grape 0.00 mg

N/A

Lowfat cottage cheese (2% milkfat) 0.00 mg

N/A

Paprika 3.95 mg

N/A

Chili powder 3.10 mg

N/A

Raw oat bran 2.21 mg

N/A

Coconut oil 2.17 mg

N/A

Raw coconut meat 1.46 mg

N/A

Flaxseed oil (cold pressed) 0.87 mg

N/A

Black pepper (spice) 0.85 mg

N/A

Cinnamon buns 0.46 mg

N/A

Whole wheat bread 0.45 mg

N/A

Raw long grain brown rice 0.44 mg

N/A