Tocotrienol, beta in food, benefits and drawbacks

Raw atlantic and pacific halibut 0.00 mg

N/A

Raw apple (without skin) 0.00 mg

N/A

Raw pork center loin (bone in, chops) 0.00 mg

N/A

Simmered pork stomach 0.00 mg

N/A

Raw feijoa 0.00 mg

N/A

Raw avocado 0.00 mg

N/A

Simmered turkey giblets 0.00 mg

N/A

Raw pink salmon 0.00 mg

N/A

Raw turkey back (meat only) 0.00 mg

N/A

Raw pink and red grapefruit 0.00 mg

N/A

Raw whole wheat pasta 2.79 mg

N/A

Raw whole grain pasta 1.42 mg

N/A

Whole wheat bread 1.30 mg

N/A

Cooked whole wheat pasta 1.16 mg

N/A

Cooked whole grain pasta 0.60 mg

N/A

French or vienna bread 0.59 mg

N/A

Raw amaranth grain 0.48 mg

N/A

Cinnamon buns 0.39 mg

N/A

Coconut oil 0.13 mg

N/A

Oil roasted cashew nuts (with salt) 0.10 mg

N/A