Vitamin C, total ascorbic acid in food, benefits and drawbacks

Baked or broiled striped bass 0.00 mg

0%

Broiled beef top round 0.00 mg

0%

Baked or broiled wild eastern oyster 0.00 mg

0%

Canned mushrooms 0.00 mg

0%

Roasted chicken (skin only) 0.00 mg

0%

Roasted turkey (skin only) 0.00 mg

0%

Raw pork top loin (boneless, roasts) 0.00 mg

0%

Jellybeans 0.00 mg

0%

Batter fried shark 0.00 mg

0%

Cooked long grain white rice (with salt) 0.00 mg

0%

Dried red pepper sweet 1900.00 mg

2111%

Raw acerola (west indian cherry) 1677.60 mg

1864%

Raw acerola juice 1600.00 mg

1777%

Freeze dried chives 660.00 mg

733%

Dried coriander leaf 566.70 mg

629%

Raw green hot chili pepper 242.50 mg

269%

Raw guava 228.30 mg

253%

Dried chinese jujube 217.60 mg

241%

Raw yellow pepper sweet 183.50 mg

203%

Dried litchi 183.00 mg

203%