🍏 Nutrionio

Vitamin C Ascorbic acid, in food, benefits and drawbacks

Food low in Vitamin C Ascorbic acid

0.0

Canned mushrooms 0.00 mg

0%

0.0

Jellybeans 0.00 mg

0%

0.0

Batter fried shark 0.00 mg

0%

0.0

Food high in Vitamin C Ascorbic acid

Dried red pepper sweet 1900.00 mg

2111%

1900.0
1677.6

Raw acerola juice 1600.00 mg

1777%

1600.0

Freeze dried chives 660.00 mg

733%

660.0

Dried coriander leaf 566.70 mg

629%

566.7
242.5

Raw guava 228.30 mg

253%

228.3

Dried chinese jujube 217.60 mg

241%

217.6

Raw yellow pepper sweet 183.50 mg

203%

183.5

Dried litchi 183.00 mg

203%

183.0