Vitamin C Ascorbic acid in food, benefits and drawbacks
Food low in Vitamin C Ascorbic acid

Baked or broiled striped bass 0.00 mg
0%

Broiled beef top round 0.00 mg
0%

Baked or broiled wild eastern oyster 0.00 mg
0%

Canned mushrooms 0.00 mg
0%

Roasted chicken (skin only) 0.00 mg
0%

Roasted turkey (skin only) 0.00 mg
0%

Raw pork top loin (boneless, roasts) 0.00 mg
0%

Jellybeans 0.00 mg
0%

Batter fried shark 0.00 mg
0%

Cooked long grain white rice (with salt) 0.00 mg
0%
Food high in Vitamin C Ascorbic acid

Dried red pepper sweet 1900.00 mg
2111%

Raw acerola (west indian cherry) 1677.60 mg
1864%

Raw acerola juice 1600.00 mg
1777%

Freeze dried chives 660.00 mg
733%

Dried coriander leaf 566.70 mg
629%

Raw green hot chili pepper 242.50 mg
269%

Raw guava 228.30 mg
253%

Dried chinese jujube 217.60 mg
241%

Raw yellow pepper sweet 183.50 mg
203%

Dried litchi 183.00 mg
203%