Vitamina B1 Tiamina em alimentos, benefícios e malefícios
Alimentos com baixo teor de Vitamina B1 Tiamina

Óleo de milho 0.00 mg
0%

Cereja marasquino em conserva 0.00 mg
0%

Óleo de semente de chá 0.00 mg
0%

Rabanete oriental fervido (com sal) 0.00 mg
0%

Óleo de peixe menhaden 0.00 mg
0%

Soda refrigerante 0.00 mg
0%

Pepino em conserva (azedo) 0.00 mg
0%

Óleo de aveia 0.00 mg
0%

Kanpyo seco 0.00 mg
0%

Óleo de caroço de alperce 0.00 mg
0%
Alimentos ricos em Vitamina B1 Tiamina

Farinha de sementes de girassol 3.19 mg
265%

Farelo de arroz 2.75 mg
229%

Farinha de sésamo com alto teor de gordura 2.68 mg
223%

Farinha de sésamo parcialmente desengordurada 2.53 mg
210%

Farinha de sésamo com baixo teor de gordura 2.52 mg
209%

Algas espirulina secas 2.38 mg
198%

Gérmen de trigo 1.88 mg
156%

Sementes de linhaça 1.64 mg
137%