Iron, Fe in food, benefits and drawbacks

Tea seed oil 0.00 mg

0%

Menhaden fish oil 0.00 mg

0%

Apricot kernel oil 0.00 mg

0%

Flaxseed oil (cold pressed) 0.00 mg

0%

Oat oil 0.00 mg

0%

Sunflower oil (high oleic) 0.00 mg

0%

Palm kernel oil 0.00 mg

0%

Cottonseed oil 0.00 mg

0%

Nonfat (fat free) half and half cream 0.00 mg

0%

Nutmeg oil 0.00 mg

0%

Dried thyme 123.60 mg

1236%

Dried basil 89.80 mg

898%

Dried spearmint 87.47 mg

874%

Dried marjoram 82.71 mg

827%

Cumin seed 66.36 mg

663%

Ground turmeric 55.00 mg

550%

Freeze dried parsley 53.90 mg

539%

Dried dill weed 48.78 mg

487%

Celery seed 44.90 mg

449%

Raw beef spleen 44.55 mg

445%