Fer Fe dans les aliments, avantages et inconvénients
Aliments pauvres en Fer Fe

Huile de graines de thé 0.00 mg
0%

Huile de poisson de menhaden 0.00 mg
0%

Huile de noyau d'abricot 0.00 mg
0%

Huile de lin (pressée à froid) 0.00 mg
0%

Huile d'avoine 0.00 mg
0%

Huile de palmiste 0.00 mg
0%

Huile de coton 0.00 mg
0%

Crème moitié-moitié sans gras 0.00 mg
0%

Huile de muscade 0.00 mg
0%
Aliments riches en Fer Fe

Thym séché 123.60 mg
1236%

Basilic séché 89.80 mg
898%

Menthe verte séchée 87.47 mg
874%

Marjolaine séchée 82.71 mg
827%

Graines de cumin 66.36 mg
663%

Curcuma moulu 55.00 mg
550%

Persil lyophilisé 53.90 mg
539%

Herbe à aneth séchée 48.78 mg
487%

Graines de céleri 44.90 mg
449%

Rate de bœuf crue 44.55 mg
445%