Pulpă de vită - compoziție, beneficii și rău

apa 61.05 g

3%

Calorii 225.19 kcal

9%

Proteine 24.27 g

32%

Grăsime 13.73 g

16%

Cenușă 1.08 g

-

Carbohidrați 0.05 g

0%

Fibre 0.00 g

-

Zaharuri 0.00 g

-

Calciu Ca 14.31 mg

1%

Fier Fe 2.61 mg

26%

Magneziu Mg 18.75 mg

4%

Fosfor P 210.19 mg

30%

Potasiu K 302.81 mg

6%

Sodiu Na 59.06 mg

4%

Zinc Zn 4.70 mg

42%

Cupru Cu 0.09 mg

10%

Mangan Mn 0.01 mg

0%

Seleniu Se 22.53 mcg

40%

Vitamina A 3.60 mcg

0%

Retinol 3.60 mcg

0%

Beta-caroten 0.00 mcg

0%

Alfa-caroten 0.00 mcg

0%

Beta-criptoxantină 0.00 mcg

-

Licopen 0.00 mcg

-

Luteină și zeaxantină 0.00 mcg

-

Vitamina E alfa-tocoferol 0.22 mg

1%

Vitamina D Calciferol 0.11 mcg

0%

Vitamina D3 Colecalciferol 0.11 mcg

0%

Vitamina K1 Filochinonă 1.53 mcg

1%

Vitamina C Acid ascorbic 0.00 mg

0%

Vitamina B1 Tiamină 0.07 mg

5%

Vitamina B2 Riboflavină 0.24 mg

18%

Vitamina B3 Niacină 5.18 mg

32%

Vitamina B4 Colină 74.13 mg

14%

Vitamina B5 Acid pantotenic 0.41 mg

8%

Vitamina B6 piridoxină 0.54 mg

41%

Acid folic 0.00 mcg

-

Folat 5.88 mcg

1%

Vitamina B9 Folat DFE 5.88 mcg

1%

Vitamina B12 Cobalamina 2.36 mcg

98%

Betaina 10.39 mg

-

Triptofan 0.25 g

31%

Treonină 1.11 g

46%

Izoleucină 1.14 g

57%

Leucina 2.07 g

44%

Lizina 2.26 g

55%

Metionina 0.65 g

36%

Cistina 0.26 g

14%

Fenilalanina 0.98 g

22%

Tirozină 0.88 g

19%

Valină 1.22 g

48%

Arginina 1.63 g

26%

Histidina 0.86 g

41%

Alanina 1.48 g

22%

Acid aspartic 2.34 g

19%

Acid glutamic 3.88 g

28%

Glicina 1.21 g

34%

Prolina 1.08 g

23%

Serina 0.98 g

11%

Hidroxiprolină 0.16 g

-

Acizi grași saturați 5.47 g

Acid butiric 0.00 g

Acid caproic 0.00 g

Acid caprilic 0.00 g

Acid capric 0.01 g

Acid lauric 0.01 g

Acid miristic 0.37 g

Acid pentadecilic 0.06 g

Acid palmitic 3.11 g

Acid margaric 0.15 g

Acid stearic 1.72 g

Acid arahidic 0.01 g

Acid lignoceric 0.01 g

Acizi grași mononesaturați 6.48 g

Acid miristoleic Omega-5 0.10 g

Acid hexadecenoic 0.47 g

Acid palmitoleic Omega-7 0.42 g

Acid margarolic 0.11 g

Acid octadecenoic 5.75 g

Acid oleic Omega-9 4.90 g

Acid gondoic Omega-9 0.02 g

Acid erucic Omega-9 0.00 g

Acizi grași polinesaturați 0.63 g

Acid octadecadienoic 0.49 g

Acid linoleic Omega-6 0.42 g

Acid linoleic conjugat CLA Omega-6 0.07 g

Acid octadecatrienoic 0.05 g

Acid alfa-linolenic ALA Omega-3 0.02 g

Acid gama-linolenic GLA Omega-6 0.03 g

Acid stearidonic Omega-3 0.00 g

Acid eicosadienoic Omega-6 0.00 g

Acid eicosatrienoic 0.02 g

Acid eicosatrienoic Omega-6 0.02 g

Acid eicosatetraenoic 0.05 g

Acid eicosapentaenoic EPA Omega-3 0.00 g

Acid docosapentaenoic DPA Omega-3 0.01 g

Acid docosahexaenoic DHA Omega-3 0.00 g

Acizi grași trans 0.79 g

Acizi grași trans-monoenoici 0.73 g

Acid palmitelaidic 0.04 g

Acid elaidic 0.69 g

Acid octadecadienoic trans 0.08 g

Acizi grași trans-polienoici 0.08 g

Colesterol 72.88 mg

Alcool etilic 0.00 g

Cofeina 0.00 mg

Teobromina 0.00 mg